FRA Lucas Nzihou
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:14 (Stockholm 2025) · Pro Doubles Men 1:01:45 (Paris Grand Palais 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Lucas Nzihou, Clément Lorandwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:45 | top 22% 86/398 | 29:13 | 27:02 | 5:34 | splitsSkiErg3:52Sled push2:54Sled pull3:41Burpee broad jump2:55Row4:05Farmers carry1:35Sandbag lunges3:52Wall balls4:08Run 13:54Run 23:37Run 33:37Run 43:42Run 53:38Run 63:43Run 73:42Run 83:24Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 16-24 | 1:13:14 | top 19% 334/1,805 | 31:28 | 35:02 | 6:48 | splitsSkiErg3:59Sled push2:42Sled pull6:09Burpee broad jump4:33Row4:17Farmers carry2:22Sandbag lunges4:31Wall balls6:29Run 13:32Run 23:45Run 33:53Run 43:48Run 53:55Run 64:00Run 74:04Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:30 against the typical Open Men finisher at Stockholm 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
