GER Lucas Loes
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:30 at Hamburg 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Lucas Loes, Florian Hoffmannwhole field → | Doubles Men · team U29 | 1:02:30 | 60th of 70021st of 192 aged U29 | 35:41 | 21:09 | 5:45 | View results | See splits Hide splitsSkiErg3:42fastest 12%Sled push1:07fastest 2%Sled pull2:10fastest 7%Burpee broad jump2:27fastest 10%Row4:11fastest 25%Farmers carry1:13fastest 5%Sandbag lunges2:32fastest 5%Wall balls3:47fastest 20%Runs (8 km)35:41fastest 12%Roxzone5:45fastest 12%Run 14:28fastest 21%Run 24:20fastest 19%Run 34:21fastest 11%Run 44:23fastest 10%Run 54:34fastest 13%Run 64:31fastest 14%Run 74:30fastest 12%Run 84:36fastest 10%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Lucas Loes, Florian Hoffmannwhole field → | Doubles Men · team U29 | 1:02:37 | 31st of 30810th of 86 aged U29 | 35:43 | 21:50 | 5:07 | View results | See splits Hide splitsSkiErg3:40fastest 4%Sled push1:23fastest 12%Sled pull2:18fastest 14%Burpee broad jump2:00fastest 3%Row4:24fastest 40%Farmers carry1:21fastest 6%Sandbag lunges2:27fastest 5%Wall balls4:17faster than 45%Runs (8 km)35:43fastest 18%Roxzone5:07fastest 13%Run 14:52fastest 37%Run 24:13fastest 19%Run 34:14fastest 14%Run 44:25fastest 18%Run 54:31fastest 18%Run 64:29fastest 19%Run 74:32fastest 21%Run 84:31fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Stuttgart 2024 · best of 2 | 4:04 |
| Sled push | 1:07 | Hamburg 2024 · best of 2 | 1:50 |
| Sled pull | 2:10 | Hamburg 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:00 | Stuttgart 2024 · best of 2 | 3:13 |
| Row | 4:11 | Hamburg 2024 · best of 2 | 4:32 |
| Farmers carry | 1:13 | Hamburg 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:27 | Stuttgart 2024 · best of 2 | 3:35 |
| Wall balls | 3:47 | Hamburg 2024 · best of 2 | 4:23 |
| Runs (8 km) | 35:41 | Hamburg 2024 · best of 2 | 42:19 |
| Roxzone | 5:07 | Stuttgart 2024 · best of 2 | 6:48 |
How to read
Each station's best across Lucas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florian Hoffmann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
