Athlete · Pro Doubles Men · team U29 ·

GER

Lucas Georg Horz

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:01:11 at Hamburg 2024.

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Pro Doubles Men time1:01:11Hamburg 2024

Pro Doubles Men place18thof 119 · Hamburg 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Pro Doubles Men at Hamburg 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2024 2 Nov 2024team: Victor Stenz, Lucas Georg Horzwhole field →	Pro Doubles Men · team U29	1:01:11	18th of 1197th of 28 aged U29	32:39	23:21	5:13	View results	See splits Hide splits SkiErg3:51faster than 34%Sled push1:34fastest 34%Sled pull3:22fastest 34%Burpee broad jump2:27fastest 34%Row3:52fastest 12%Farmers carry1:20fastest 10%Sandbag lunges2:57fastest 12%Wall balls3:58fastest 45%Runs (8 km)32:39fastest 15%Roxzone5:13fastest 16%Run 14:00fastest 14%Run 23:47fastest 12%Run 33:58fastest 12%Run 44:05fastest 15%Run 54:15fastest 18%Run 63:55fastest 11%Run 74:11fastest 17%Run 84:31fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Victor Stenz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Hamburg 2024, against 119 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 67%

Sled pull faster than 67%

Burpee broad jump faster than 67%

Row faster than 88%

Farmers carry faster than 91%

Sandbag lunges faster than 88%

Wall balls faster than 56%

Roxzone faster than 85%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:08 faster

Sled pull 0:18 faster

Burpee broad jump 0:12 faster

Row 0:18 faster

Farmers carry 0:15 faster

Sandbag lunges 0:46 faster

Wall balls 0:04 faster

Roxzone 1:18 faster

Runs (8 km) 5:46 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Pro Doubles Men finisher

Lucas1:01:11

4:003:513:471:343:583:224:052:274:153:523:551:204:112:574:313:585:13

Typical Pro Doubles Men1:10:24

4:333:454:271:424:523:404:552:394:584:104:531:354:503:435:094:026:31

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:01:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up