FRA Lucas Forio
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Lucas Forio, Quentin Foriowhole field → | Doubles Men · team 25-29 | 1:05:39 | 224th of 95379th of 250 aged 25-29 | 33:26 | 27:24 | 4:53 | View results | See splits Hide splitsSkiErg4:15faster than 27%Sled push2:04faster than 27%Sled pull2:53fastest 36%Burpee broad jump2:45fastest 39%Row4:20fastest 36%Farmers carry1:46faster than 42%Sandbag lunges3:33faster than 48%Wall balls5:48faster than 6%Runs (8 km)33:26fastest 11%Roxzone4:53fastest 8%Run 14:05fastest 23%Run 24:00fastest 13%Run 34:12fastest 12%Run 44:07fastest 10%Run 54:05fastest 7%Run 64:04fastest 8%Run 74:12fastest 11%Run 84:43fastest 20%Full report for this race → |
| Nice 2026 12 Feb 2026team: Audrey Guillain, Lucas Foriowhole field → | Doubles Mixed · team 25-29 | 1:19:02 | 755th of 1,610233rd of 467 aged 25-29 | 44:31 | 28:42 | 5:52 | View results | See splits Hide splitsSkiErg4:28faster than 38%Sled push2:03faster than 49%Sled pull3:51fastest 46%Burpee broad jump3:11fastest 38%Row4:36fastest 43%Farmers carry1:48faster than 37%Sandbag lunges3:47fastest 39%Wall balls4:58faster than 35%Runs (8 km)44:31faster than 49%Roxzone5:52fastest 39%Run 15:35faster than 45%Run 25:34faster than 33%Run 35:40faster than 44%Run 45:30fastest 48%Run 55:34fastest 45%Run 65:16fastest 36%Run 75:35fastest 46%Run 85:51faster than 40%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Audrey Guillain, Lucas Foriowhole field → | Doubles Mixed · team 25-29 | 1:21:10 | 1600th of 2,853406th of 676 aged 25-29 | 37:05* | 31:32* | 12:37 | View results | See splits Hide splitsSkiErg4:57faster than 20%Sled push2:30faster than 17%Sled pull4:32faster than 26%Burpee broad jump3:46faster than 47%Row5:03faster than 33%Farmers carry2:07faster than 13%Sandbag lunges3:51fastest 44%Wall balls4:46fastest 48%Runs (8 km)37:05faster than 48%Roxzone12:37faster than 43%Run 13:50faster than 41%Run 24:23faster than 43%Run 34:27faster than 49%Run 44:23fastest 45%Run 54:31fastest 48%Run 64:23fastest 43%Run 74:34faster than 48%Run 86:36faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Nice 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Nice 2026 · best of 2 | 2:11 |
| Sled pull | 3:51 | Nice 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:11 | Nice 2026 · best of 2 | 3:35 |
| Row | 4:36 | Nice 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:47 | Nice 2026 · best of 2 | 4:03 |
| Wall balls | 4:46 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:05 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 5:52 | Nice 2026 · best of 2 | 7:11 |
How to read
Each station's best across Lucas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Audrey Guillain2 races
- Quentin Forio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,610 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Doubles Mixed finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
