FRA Lucas Dupret
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucas Dupret at each race, oldest on the left; lower is faster.The best was 1:39:55 at Paris (Oct 2025); Lucas Dupret was 4:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:39:55 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:44:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
646th of 2,061 Doubles Men (faster than 68%). Against the 61 who finished around 1:08:21: most time gained on SkiErg (0:15), most lost on the eight runs (0:35). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:14 | faster than 67% |
| SkiErg: | 3:45 | 4:03 | faster than 94% |
| Run 2: | 5:13 | 5:10 | faster than 47% |
| Sled push: | 1:53 | 1:57 | faster than 62% |
| Run 3: | 5:15 | 5:31 | faster than 63% |
| Sled pull: | 3:03 | 3:25 | faster than 74% |
| Run 4: | 5:05 | 5:29 | faster than 69% |
| Burpee broad jump: | 2:32 | 3:11 | faster than 84% |
| Run 5: | 5:10 | 5:35 | faster than 70% |
| Row: | 4:21 | 4:24 | faster than 57% |
| Run 6: | 5:22 | 5:32 | faster than 58% |
| Farmers carry: | 1:29 | 1:38 | faster than 78% |
| Run 7: | 5:27 | 5:32 | faster than 54% |
| Sandbag lunges: | 3:29 | 3:29 | faster than 50% |
| Run 8: | 4:21 | 4:36 | faster than 64% |
| Wall balls: | 4:10 | 4:29 | faster than 67% |
| Roxzone: | 5:12 | 5:20 | faster than 54% |
| Runs (8 km) | 38:50 | 40:49 | faster than 62% |
| Stations (8) | 24:42 | ||
| Finish | 1:08:39 | 1:12:53 | 646th of 2,061 · faster than 68% |
2,240th of 2,547 Open Men (faster than 12%). Against the 78 who finished around 1:47:26: most time gained on the eight runs (1:38), most lost on row (0:45). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 4:55 | faster than 9% |
| SkiErg: | 4:50 | 4:34 | faster than 22% |
| Run 2: | 5:33 | 4:32 | faster than 9% |
| Sled push: | 4:16 | 2:56 | faster than 7% |
| Run 3: | 5:46 | 4:50 | faster than 13% |
| Sled pull: | 4:38 | 4:08 | faster than 32% |
| Run 4: | 5:55 | 4:48 | faster than 10% |
| Burpee broad jump: | 7:37 | 5:34 | faster than 16% |
| Run 5: | 5:50 | 4:55 | faster than 15% |
| Row: | 6:03 | 4:44 | faster than 1% |
| Run 6: | 5:40 | 4:52 | faster than 18% |
| Farmers carry: | 2:53 | 2:10 | faster than 17% |
| Run 7: | 5:39 | 4:55 | faster than 21% |
| Sandbag lunges: | 7:24 | 5:10 | faster than 12% |
| Run 8: | 5:08 | 4:37 | faster than 28% |
| Wall balls: | 10:15 | 6:47 | faster than 14% |
| Roxzone: | 11:10 | 7:32 | faster than 9% |
| Runs (8 km) | 45:24 | 38:36 | faster than 16% |
| Stations (8) | 47:56 | ||
| Finish | 1:44:25 | 1:22:41 | 2240th of 2,547 · faster than 12% |
812th of 1,085 Doubles Mixed (faster than 25%). Against the 33 who finished around 1:28:39: most time gained on the eight runs (2:47), most lost on sled pull (1:28). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:35 | faster than 44% |
| SkiErg: | 4:30 | 4:19 | faster than 29% |
| Run 2: | 5:33 | 5:11 | faster than 34% |
| Sled push: | 2:07 | 2:12 | faster than 61% |
| Run 3: | 5:43 | 5:30 | faster than 38% |
| Sled pull: | 6:00 | 4:10 | faster than 4% |
| Run 4: | 5:36 | 5:30 | faster than 44% |
| Burpee broad jump: | 4:56 | 3:37 | faster than 11% |
| Run 5: | 5:47 | 5:38 | faster than 42% |
| Row: | 5:15 | 4:42 | faster than 8% |
| Run 6: | 5:32 | 5:31 | faster than 49% |
| Farmers carry: | 2:10 | 1:46 | faster than 10% |
| Run 7: | 5:33 | 5:31 | faster than 48% |
| Sandbag lunges: | 4:45 | 3:51 | faster than 18% |
| Run 8: | 5:51 | 5:37 | faster than 39% |
| Wall balls: | 5:31 | 4:37 | faster than 22% |
| Roxzone: | 8:08 | 6:42 | faster than 19% |
| Runs (8 km) | 45:16 | 44:18 | faster than 43% |
| Stations (8) | 35:14 | ||
| Finish | 1:28:35 | 1:20:52 | 812th of 1,085 · faster than 25% |
2,628th of 3,334 Open Men (faster than 21%). Against the 102 who finished around 1:40:47: most time gained on burpee broad jump (0:31), most lost on row (0:41). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:11 | faster than 13% |
| SkiErg: | 4:41 | 4:27 | faster than 25% |
| Run 2: | 5:37 | 4:48 | faster than 15% |
| Sled push: | 4:02 | 3:22 | faster than 23% |
| Run 3: | 6:09 | 5:15 | faster than 17% |
| Sled pull: | 6:28 | 5:24 | faster than 22% |
| Run 4: | 5:55 | 5:13 | faster than 22% |
| Burpee broad jump: | 6:08 | 5:29 | faster than 35% |
| Run 5: | 6:01 | 5:21 | faster than 24% |
| Row: | 5:41 | 4:44 | faster than 3% |
| Run 6: | 5:18 | 5:13 | faster than 46% |
| Farmers carry: | 2:00 | 1:59 | faster than 48% |
| Run 7: | 5:43 | 5:14 | faster than 29% |
| Sandbag lunges: | 6:53 | 5:30 | faster than 20% |
| Run 8: | 7:20 | 5:51 | faster than 15% |
| Wall balls: | 8:42 | 7:12 | faster than 29% |
| Roxzone: | 8:27 | 6:27 | faster than 18% |
| Runs (8 km) | 46:59 | 41:26 | faster than 21% |
| Stations (8) | 44:35 | ||
| Finish | 1:39:55 | 1:26:54 | 2628th of 3,334 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 4:02 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 4:38 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:08 | Paris 2025 · best of 2 | 5:38 |
| Row | 5:41 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:53 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 8:42 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:24 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 8:27 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Lucas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alice Dupret1 race
- Mohamed Mbarek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 49% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 25% |
| Push | 23% |
| Pull | 23% |
| BBJ | 36% |
| Row | 4% |
| Carry | 49% |
| Lunges | 21% |
| Wall balls | 29% |
| Roxzone | 19% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: Farmers carry (faster than 49%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:01 slower); weakest: Runs (8 km) (5:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 47:02 running, 44:34 at the stations and 8:27 in the roxzone; the longest station was the wall balls (8:42).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Lucas | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 4:11 |
| SkiErg | 4:41 | 4:27 |
| Run 2 | 5:37 | 4:48 |
| Sled push | 4:02 | 3:22 |
| Run 3 | 6:09 | 5:15 |
| Sled pull | 6:28 | 5:24 |
| Run 4 | 5:55 | 5:13 |
| Burpee broad jump | 6:08 | 5:29 |
| Run 5 | 6:01 | 5:21 |
| Row | 5:41 | 4:44 |
| Run 6 | 5:18 | 5:13 |
| Farmers carry | 2:00 | 1:59 |
| Run 7 | 5:43 | 5:14 |
| Sandbag lunges | 6:53 | 5:30 |
| Run 8 | 7:20 | 5:51 |
| Wall balls | 8:42 | 7:12 |
| Roxzone | 8:27 | 6:27 |
| Finish | 1:39:55 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
