Athlete · Pro Men · 16-24 ·

FRA

Lucas Desplanques

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:37:37 (Ghent 2025) · Doubles Men 1:12:28 (Paris Grand Palais 2026).

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1:37:37 Pro Men time · Ghent 2025 also raced Doubles Men: each has its own best below

264th of 305 Pro Men place · Ghent 2025 among Pro Men finishers there

1:12:28 latest race · Paris Grand Palais 2026 best Doubles Men time so far Doubles Men with Alexandre Beulier

Sled push strongest segment · Ghent 2025 faster than 38% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:37:37Ghent 2025 · 1 race Doubles Men1:12:28Paris Grand Palais 2026 · 2 races · with Alexandre Beulier

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:12:28

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Alexandre Beulier, Lucas Desplanqueswhat the whole field did →	Doubles Men · team 30-34	1:12:28	top 47% 951/2,035	39:42	26:15	6:36	splits SkiErg4:26Sled push1:47Sled pull2:34Burpee broad jump3:07Row4:21Farmers carry1:40Sandbag lunges3:50Wall balls4:30Run 15:36Run 25:01Run 35:00Run 45:01Run 54:48Run 64:48Run 75:04Run 84:28Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Pro Men · 16-24	1:37:37	264th of 305	40:24	50:37	6:43	splits SkiErg4:37Sled push4:08Sled pull7:58Burpee broad jump6:38Row4:55Farmers carry2:40Sandbag lunges8:50Wall balls10:51Run 14:36Run 24:39Run 35:39Run 45:08Run 55:07Run 64:54Run 74:56Run 85:29Full report for this race →
Paris 2025 24 Oct 2025team: Lucas Desplanques, Alexandre Beulierwhat the whole field did →	Doubles Men · team 25-29	1:24:19	1625th of 2,072	46:54	30:34	6:55	splits SkiErg4:20Sled push1:59Sled pull4:03Burpee broad jump3:39Row4:46Farmers carry1:40Sandbag lunges4:52Wall balls5:15Run 15:07Run 25:22Run 36:06Run 45:46Run 56:33Run 66:04Run 75:48Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Ghent 2025, against 305 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 38%

Sled pull faster than 19%

Burpee broad jump faster than 6%

Row faster than 14%

Farmers carry faster than 19%

Sandbag lunges faster than 3%

Wall balls faster than 9%

Roxzone faster than 31%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:13 slower

Sled pull 1:48 slower

Burpee broad jump 2:27 slower

Row 0:26 slower

Farmers carry 0:36 slower

Sandbag lunges 3:59 slower

Wall balls 3:57 slower

Roxzone 0:54 slower

Runs (8 km) 4:22 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lucas against the typical Pro Men finisher

Lucas1:37:37

4:364:374:394:085:397:585:086:385:074:554:542:404:568:505:2910:516:43

Typical Pro Men1:18:22

4:154:164:063:554:296:104:324:114:364:294:272:044:304:514:486:545:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:59 against the typical Pro Men finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown