BRA Lucas da Rosa
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:05:00 (Abu Dhabi 2025) · Pro Doubles Men 0:58:45 (São Paulo 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Marcelo Prata, Lucas Da Rosawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:17 | 423rd of 704 | 32:07 | 24:47 | 4:28 | splitsSkiErg3:41Sled push2:43Sled pull3:41Burpee broad jump2:37Row4:12Farmers carry1:34Sandbag lunges2:49Wall balls3:30Run 12:23Run 23:48Run 34:15Run 44:19Run 54:23Run 64:15Run 74:25Run 84:23Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:11:41 | 489th of 767 | 36:27 | 30:18 | 5:02 | splitsSkiErg3:55Sled push3:45Sled pull4:11Burpee broad jump3:05Row4:14Farmers carry1:48Sandbag lunges3:51Wall balls5:29Run 12:26Run 24:11Run 34:31Run 44:31Run 56:22Run 64:38Run 74:46Run 85:06Full report for this race → |
| São Paulo 2026 26 Apr 2026team: Lucas Da Rosa, Marcelo Pratawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:45 | 4th of 118 | 31:37 | 22:36 | 4:36 | splitsSkiErg3:36Sled push2:10Sled pull3:21Burpee broad jump2:03Row3:49Farmers carry1:36Sandbag lunges2:35Wall balls3:26Run 13:49Run 23:45Run 33:57Run 43:59Run 54:07Run 63:58Run 74:00Run 84:06Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Pro Men · 25-29 | 1:06:39 | 8th of 196 | 33:12 | 28:16 | 5:17 | splitsSkiErg3:54Sled push3:17Sled pull4:10Burpee broad jump2:49Row3:58Farmers carry1:41Sandbag lunges3:45Wall balls4:42Run 13:47Run 23:59Run 34:02Run 44:02Run 54:20Run 64:10Run 74:10Run 84:45Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025what the whole field did → | Pro Men · 25-29 | 1:05:00 | 9th of 125 | 33:37 | 26:54 | 4:35 | splitsSkiErg3:52Sled push2:29Sled pull4:02Burpee broad jump2:39Row3:56Farmers carry1:38Sandbag lunges3:58Wall balls4:20Run 14:17Run 23:51Run 34:09Run 44:01Run 54:15Run 64:11Run 74:11Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Abu Dhabi 2025, against 125 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
