BRA Lucas Couto
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:13 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Marianna Belli, Lucas Coutowhole field → | Doubles Mixed · team 25-29 | 1:31:13 | 1313th of 1,718394th of 478 aged 25-29 | 47:24 | 33:55 | 9:58 | View results | See splits Hide splitsSkiErg4:16faster than 34%Sled push1:52faster than 33%Sled pull4:47faster than 16%Burpee broad jump4:09faster than 29%Row5:28faster than 4%Farmers carry2:20faster than 9%Sandbag lunges6:45faster than 5%Wall balls4:18fastest 41%Runs (8 km)47:24faster than 27%Roxzone9:58faster than 30%Run 14:26fastest 40%Run 24:40fastest 40%Run 34:59fastest 44%Run 45:48faster than 24%Run 55:58faster than 24%Run 66:12faster than 18%Run 77:34faster than 4%Run 87:51faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marianna Belli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:36 against the typical Doubles Mixed finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
