FRA Lucas Coneau
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:11:55 (Paris Grand Palais 2026) · Doubles Men 1:03:54 (Toulouse 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 16-24 | 1:11:55 | top 19% 469/2,547 | 36:49 | 29:06 | 6:05 | splitsSkiErg4:12Sled push2:08Sled pull3:15Burpee broad jump4:32Row4:02Farmers carry1:53Sandbag lunges4:16Wall balls4:48Run 14:41Run 24:18Run 34:46Run 44:45Run 54:43Run 64:40Run 74:43Run 84:18Full report for this race → |
| Toulouse 2026 22 Mar 2026team: quentin coneau, lucas coneauwhat the whole field did → | Doubles Men · team 16-24 | 1:03:54 | top 12% 197/1,691 | 37:05 | 22:13 | 4:41 | splitsSkiErg3:47Sled push1:41Sled pull2:51Burpee broad jump2:00Row3:52Farmers carry1:23Sandbag lunges3:10Wall balls3:29Run 13:26Run 24:29Run 34:53Run 44:46Run 55:03Run 64:44Run 74:59Run 84:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:20:04 | top 42% 2322/5,554 | 35:52* | 31:46* | 12:30 | splitsSkiErg4:39Sled push2:25Sled pull3:53Burpee broad jump4:05Row4:40Farmers carry1:34Sandbag lunges4:13Wall balls6:17Run 13:18Run 24:02Run 34:14Run 44:17Run 54:30Run 64:26Run 74:31Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
