SIN Lucas Chan
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lucas Chan at each race, oldest on the left; lower is faster.The best was 1:17:49 at Bangkok (Aug 2026); Lucas Chan was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Apr 2026 | Open Men | 1:22:03 |
| Bangkok | Aug 2026 | Open Men | 1:17:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Lucas Chan at each race, oldest on the left; lower is faster.The best was 1:17:13 at Hong Kong (Nov 2024); Lucas Chan was 11:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Relay Men | 1:28:49 |
| Hong Kong | Nov 2024 | Relay Men | 1:17:13 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
336th of 3,253 Open Men (faster than 89%). Against the 99 who finished around 1:17:35: most time gained on the eight runs (1:00), most lost on farmers carry (0:44). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:47 | faster than 84% |
| SkiErg: | 4:44 | 4:54 | faster than 66% |
| Run 2: | 4:06 | 5:09 | faster than 89% |
| Sled push: | 2:51 | 3:35 | faster than 83% |
| Run 3: | 4:11 | 5:33 | faster than 93% |
| Sled pull: | 4:49 | 5:26 | faster than 67% |
| Run 4: | 4:18 | 5:30 | faster than 89% |
| Burpee broad jump: | 4:29 | 6:10 | faster than 84% |
| Run 5: | 4:17 | 5:47 | faster than 92% |
| Row: | 4:48 | 5:09 | faster than 79% |
| Run 6: | 4:12 | 5:39 | faster than 92% |
| Farmers carry: | 2:41 | 2:23 | faster than 33% |
| Run 7: | 4:22 | 5:42 | faster than 89% |
| Sandbag lunges: | 5:02 | 6:15 | faster than 77% |
| Run 8: | 5:26 | 7:36 | faster than 90% |
| Wall balls: | 5:26 | 8:20 | faster than 90% |
| Roxzone: | 7:25 | 10:25 | faster than 87% |
| Runs (8 km) | 35:38 | 47:30 | faster than 91% |
| Stations (8) | 34:50 | ||
| Finish | 1:17:49 | 1:41:02 | 336th of 3,253 · faster than 89% |
178th of 1,561 Open Men (faster than 88%). Against the 46 who finished around 1:21:13: most time gained on wall balls (0:45), most lost on sled pull (1:22). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:02 | faster than 76% |
| SkiErg: | 4:29 | 4:54 | faster than 87% |
| Run 2: | 4:50 | 5:41 | faster than 82% |
| Sled push: | 3:26 | 4:11 | faster than 76% |
| Run 3: | 5:12 | 6:11 | faster than 82% |
| Sled pull: | 5:54 | 6:02 | faster than 54% |
| Run 4: | 5:08 | 6:10 | faster than 84% |
| Burpee broad jump: | 4:00 | 6:24 | faster than 93% |
| Run 5: | 5:17 | 6:31 | faster than 85% |
| Row: | 4:47 | 5:20 | faster than 88% |
| Run 6: | 5:14 | 6:19 | faster than 83% |
| Farmers carry: | 2:29 | 2:54 | faster than 70% |
| Run 7: | 5:06 | 6:25 | faster than 86% |
| Sandbag lunges: | 4:50 | 6:27 | faster than 85% |
| Run 8: | 5:18 | 7:03 | faster than 86% |
| Wall balls: | 6:07 | 9:36 | faster than 91% |
| Roxzone: | 6:28 | 10:02 | faster than 88% |
| Runs (8 km) | 39:38 | 48:43 | faster than 85% |
| Stations (8) | 36:02 | ||
| Finish | 1:22:03 | 1:46:30 | 178th of 1,561 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lucas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 2:51 | Bangkok 2026 · best of 2 | 3:04 |
| Sled pull | 4:49 | Bangkok 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:00 | Singapore 2026 · best of 2 | 5:38 |
| Row | 4:47 | Singapore 2026 · best of 2 | 4:53 |
| Farmers carry | 2:29 | Singapore 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:50 | Singapore 2026 · best of 2 | 5:20 |
| Wall balls | 5:26 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:38 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 6:28 | Singapore 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lucas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Charles Robinson1 race
- Kai Zhen Low1 race
- Laungani Laungani1 race
- Raphael Ho1 race
- Sebastian Johnson1 race
- Zhi Hao Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Lucas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Lucas: faster than |
|---|---|
| Ski | 66% |
| Push | 84% |
| Pull | 67% |
| BBJ | 84% |
| Row | 79% |
| Carry | 33% |
| Lunges | 78% |
| Wall balls | 90% |
| Roxzone | 87% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lucas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lucas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:52 faster); weakest: Farmers carry (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucas: 35:40 running, 34:49 at the stations and 7:25 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Lucas | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 5:47 |
| SkiErg | 4:44 | 4:54 |
| Run 2 | 4:06 | 5:09 |
| Sled push | 2:51 | 3:35 |
| Run 3 | 4:11 | 5:33 |
| Sled pull | 4:49 | 5:26 |
| Run 4 | 4:18 | 5:30 |
| Burpee broad jump | 4:29 | 6:10 |
| Run 5 | 4:17 | 5:47 |
| Row | 4:48 | 5:09 |
| Run 6 | 4:12 | 5:39 |
| Farmers carry | 2:41 | 2:23 |
| Run 7 | 4:22 | 5:42 |
| Sandbag lunges | 5:02 | 6:15 |
| Run 8 | 5:26 | 7:36 |
| Wall balls | 5:26 | 8:20 |
| Roxzone | 7:25 | 10:25 |
| Finish | 1:17:49 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Open Men finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
