ESP Lucas Bousquet Alvarez
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:45 (Bilbao 2026) · Doubles Mixed 1:16:26 (Bilbao 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:49 faster (1:19:34 to 1:09:45).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 30-34 | 1:09:45 | top 23% 341/1,500 | 33:47 | 29:41 | 6:20 | splitsSkiErg4:45Sled push2:36Sled pull4:06Burpee broad jump4:14Row4:31Farmers carry1:38Sandbag lunges3:59Wall balls3:52Run 14:27Run 24:14Run 34:11Run 44:10Run 54:11Run 64:09Run 74:11Run 84:18Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:14:03 | top 21% 547/2,673 | 35:23 | 31:52 | 6:51 | splitsSkiErg4:52Sled push2:32Sled pull4:27Burpee broad jump4:48Row4:31Farmers carry2:01Sandbag lunges4:13Wall balls4:28Run 14:22Run 24:16Run 34:25Run 44:26Run 54:30Run 64:17Run 74:18Run 84:51Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Beatriz Figar Coghen, Lucas Bousquet Alvarezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:26 | top 42% 257/617 | 43:19 | 26:18 | 6:53 | splitsSkiErg4:17Sled push1:59Sled pull3:26Burpee broad jump2:46Row4:31Farmers carry1:56Sandbag lunges3:36Wall balls3:47Run 15:44Run 24:59Run 35:12Run 45:10Run 55:13Run 65:28Run 75:15Run 86:22Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:19:34 | top 30% 315/1,066 | 35:30 | 35:11 | 8:57 | splitsSkiErg4:42Sled push3:23Sled pull4:57Burpee broad jump4:42Row4:59Farmers carry2:12Sandbag lunges5:18Wall balls4:58Run 15:10Run 24:03Run 34:12Run 44:30Run 54:30Run 64:21Run 74:24Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:33 against the typical Open Men finisher at Bilbao 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
