GER Luca Terwesten
2 HYROX results over 1 season. Best Open Men time 1:35:07 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 16-24 | 1:35:07 | 2220th of 2,599 | 36:54 | 49:17 | 8:59 | splitsSkiErg4:28Sled push3:43Sled pull4:30Burpee broad jump7:56Row4:55Farmers carry3:37Sandbag lunges7:20Wall balls12:48Run 13:34Run 24:17Run 34:21Run 44:29Run 54:56Run 64:31Run 74:37Run 86:13Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 16-24 | 1:49:05 | 1354th of 1,480 | 47:14 | 49:54 | 12:02 | splitsSkiErg4:46Sled push4:37Sled pull5:49Burpee broad jump8:44Row5:01Farmers carry2:23Sandbag lunges6:49Wall balls11:45Run 14:10Run 25:17Run 36:13Run 45:43Run 56:40Run 65:52Run 75:47Run 87:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:42 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
