ITA Luca Semenzato
4 HYROX results over 2 seasons. Best Open Men time 1:33:01 at Verona 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:28 faster (1:40:29 to 1:33:01).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 40-44 | 1:39:27 | 1988th of 2,685 | 41:46 | 48:43 | 9:04 | splitsSkiErg4:35Sled push5:26Sled pull5:59Burpee broad jump7:24Row5:16Farmers carry2:49Sandbag lunges7:00Wall balls10:14Run 14:42Run 24:47Run 35:08Run 45:12Run 55:12Run 65:14Run 75:09Run 86:24Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 40-44 | 1:33:01 | 1385th of 1,842 | 42:16 | 42:12 | 8:39 | splitsSkiErg4:39Sled push3:46Sled pull4:39Burpee broad jump6:08Row4:51Farmers carry2:29Sandbag lunges7:05Wall balls8:35Run 15:16Run 24:52Run 35:13Run 45:09Run 55:24Run 65:10Run 75:14Run 86:03Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 40-44 | 1:40:49 | 1651st of 1,904 | 44:46 | 46:31 | 9:38 | splitsSkiErg4:43Sled push3:34Sled pull6:03Burpee broad jump7:22Row5:07Farmers carry2:48Sandbag lunges5:55Wall balls10:59Run 14:47Run 25:11Run 35:36Run 45:43Run 55:47Run 65:42Run 75:39Run 86:26Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 40-44 | 1:40:29 | 1018th of 1,370 | 44:11 | 45:57 | 10:26 | splitsSkiErg4:55Sled push3:05Sled pull7:21Burpee broad jump7:07Row5:14Farmers carry2:44Sandbag lunges5:39Wall balls9:52Run 16:18Run 25:05Run 35:30Run 45:27Run 55:43Run 65:35Run 75:27Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:03 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
