ITA Luca Russo
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Russo at each race, oldest on the left; lower is faster.The best was 1:06:19 at Turin (Jan 2026); Luca Russo was 2:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:09:11 |
| Turin | Jan 2026 | Open Men | 1:06:19 |
| Rimini | May 2026 | Open Men | 1:06:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:52 faster (1:09:11 to 1:06:19).
5 results at 4 races
105th of 361 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:14 | faster than 66% |
| SkiErg: | 4:15 | 4:16 | faster than 55% |
| Run 2: | 3:35 | 3:49 | faster than 71% |
| Sled push: | 3:45 | 4:21 | faster than 76% |
| Run 3: | 3:55 | 4:08 | faster than 63% |
| Sled pull: | 4:38 | 5:17 | faster than 67% |
| Run 4: | 3:58 | 4:09 | faster than 62% |
| Burpee broad jump: | 3:48 | 4:16 | faster than 66% |
| Run 5: | 4:06 | 4:14 | faster than 58% |
| Row: | 4:29 | 4:39 | faster than 73% |
| Run 6: | 3:57 | 4:09 | faster than 62% |
| Farmers carry: | 2:01 | 2:11 | faster than 61% |
| Run 7: | 4:15 | 4:16 | faster than 51% |
| Sandbag lunges: | 4:50 | 4:41 | faster than 44% |
| Run 8: | 4:31 | 4:59 | faster than 74% |
| Wall balls: | 5:32 | 6:57 | faster than 74% |
| Roxzone: | 4:59 | 5:44 | faster than 78% |
| Runs (8 km) | 33:11 | 34:57 | faster than 65% |
| Stations (8) | 33:18 | ||
| Finish | 1:11:24 | 1:17:42 | 105th of 361 · faster than 71% |
73rd of 2,685 Open Men (faster than 97%). Against the 40 who finished around 1:03:23: most time gained on sled push (0:25), most lost on the eight runs (1:20). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:41 | faster than 89% |
| SkiErg: | 4:24 | 4:33 | faster than 71% |
| Run 2: | 3:47 | 4:38 | faster than 95% |
| Sled push: | 2:30 | 4:01 | faster than 98% |
| Run 3: | 3:58 | 5:10 | faster than 96% |
| Sled pull: | 3:54 | 5:31 | faster than 93% |
| Run 4: | 3:55 | 5:04 | faster than 97% |
| Burpee broad jump: | 4:08 | 5:41 | faster than 87% |
| Run 5: | 4:04 | 5:07 | faster than 95% |
| Row: | 4:16 | 4:53 | faster than 97% |
| Run 6: | 4:02 | 5:01 | faster than 95% |
| Farmers carry: | 1:44 | 2:19 | faster than 91% |
| Run 7: | 4:03 | 4:59 | faster than 94% |
| Sandbag lunges: | 4:30 | 5:17 | faster than 76% |
| Run 8: | 4:35 | 5:50 | faster than 95% |
| Wall balls: | 4:31 | 7:35 | faster than 97% |
| Roxzone: | 4:32 | 6:39 | faster than 96% |
| Runs (8 km) | 32:18 | 40:52 | faster than 96% |
| Stations (8) | 29:57 | ||
| Finish | 1:06:41 | 1:28:26 | 73rd of 2,685 · faster than 97% |
91st of 2,099 Open Men (faster than 95%). Against the 67 who finished around 1:06:48: most time gained on wall balls (0:47), most lost on the eight runs (0:54). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:42 | faster than 80% |
| SkiErg: | 4:30 | 4:33 | faster than 58% |
| Run 2: | 4:01 | 4:44 | faster than 89% |
| Sled push: | 2:07 | 3:09 | faster than 98% |
| Run 3: | 4:09 | 5:05 | faster than 92% |
| Sled pull: | 3:18 | 5:05 | faster than 98% |
| Run 4: | 4:09 | 5:03 | faster than 91% |
| Burpee broad jump: | 4:11 | 5:13 | faster than 80% |
| Run 5: | 4:23 | 5:15 | faster than 89% |
| Row: | 4:32 | 5:00 | faster than 92% |
| Run 6: | 4:17 | 5:04 | faster than 88% |
| Farmers carry: | 1:29 | 2:03 | faster than 94% |
| Run 7: | 4:17 | 5:04 | faster than 89% |
| Sandbag lunges: | 4:21 | 5:15 | faster than 78% |
| Run 8: | 4:32 | 5:40 | faster than 92% |
| Wall balls: | 3:52 | 6:55 | faster than 98% |
| Roxzone: | 5:01 | 6:53 | faster than 96% |
| Runs (8 km) | 33:02 | 39:51 | faster than 90% |
| Stations (8) | 28:20 | ||
| Finish | 1:06:19 | 1:24:36 | 91st of 2,099 · faster than 95% |
230th of 1,999 Open Men (faster than 88%). Against the 61 who finished around 1:08:20: most time gained on wall balls (1:19), most lost on sandbag lunges (1:31). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:41 | faster than 74% |
| SkiErg: | 4:16 | 4:29 | faster than 79% |
| Run 2: | 3:46 | 4:15 | faster than 82% |
| Sled push: | 2:01 | 2:56 | faster than 98% |
| Run 3: | 3:58 | 4:34 | faster than 83% |
| Sled pull: | 3:36 | 4:58 | faster than 95% |
| Run 4: | 3:58 | 4:34 | faster than 83% |
| Burpee broad jump: | 4:49 | 5:11 | faster than 60% |
| Run 5: | 4:18 | 4:44 | faster than 74% |
| Row: | 4:43 | 4:53 | faster than 68% |
| Run 6: | 4:11 | 4:36 | faster than 74% |
| Farmers carry: | 1:32 | 2:02 | faster than 91% |
| Run 7: | 4:05 | 4:38 | faster than 79% |
| Sandbag lunges: | 5:40 | 5:19 | faster than 39% |
| Run 8: | 4:30 | 5:30 | faster than 88% |
| Wall balls: | 3:46 | 6:59 | faster than 99% |
| Roxzone: | 4:56 | 6:44 | faster than 93% |
| Runs (8 km) | 33:57 | 38:40 | faster than 82% |
| Stations (8) | 30:23 | ||
| Finish | 1:09:11 | 1:23:07 | 230th of 1,999 · faster than 88% |
780th of 1,083 Doubles Mixed (faster than 28%). Against the 34 who finished around 1:24:09: most time gained on the roxzone (0:38), most lost on sandbag lunges (1:37). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:52 | 6:26 | faster than 33% |
| SkiErg: | 4:22 | 4:17 | faster than 41% |
| Run 2: | 5:10 | 4:46 | faster than 29% |
| Sled push: | 2:09 | 2:04 | faster than 41% |
| Run 3: | 5:18 | 5:01 | faster than 35% |
| Sled pull: | 4:08 | 4:02 | faster than 45% |
| Run 4: | 5:25 | 5:02 | faster than 31% |
| Burpee broad jump: | 4:00 | 3:18 | faster than 20% |
| Run 5: | 5:50 | 5:10 | faster than 21% |
| Row: | 5:12 | 4:46 | faster than 16% |
| Run 6: | 5:38 | 5:07 | faster than 25% |
| Farmers carry: | 1:29 | 1:43 | faster than 85% |
| Run 7: | 5:29 | 5:08 | faster than 32% |
| Sandbag lunges: | 6:07 | 4:02 | faster than 4% |
| Run 8: | 6:19 | 5:46 | faster than 28% |
| Wall balls: | 4:57 | 4:27 | faster than 30% |
| Roxzone: | 6:25 | 6:32 | faster than 54% |
| Runs (8 km) | 45:58 | 42:38 | faster than 30% |
| Stations (8) | 32:24 | ||
| Finish | 1:24:43 | 1:18:05 | 780th of 1,083 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Rome 2025 · best of 3 | 4:34 |
| Sled push | 2:01 | Rome 2025 · best of 3 | 3:04 |
| Sled pull | 3:18 | Turin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:08 | Rimini 2026 · best of 3 | 5:38 |
| Row | 4:16 | Rimini 2026 · best of 3 | 4:53 |
| Farmers carry | 1:29 | Turin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:21 | Turin 2026 · best of 3 | 5:20 |
| Wall balls | 3:46 | Rome 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:18 | Rimini 2026 · best of 3 | 41:47 |
| Roxzone | 4:32 | Rimini 2026 · best of 3 | 7:23 |
How to read
Each station's best across Luca's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maria Antonietta Bianchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 58% |
| Push | 99% |
| Pull | 99% |
| BBJ | 80% |
| Row | 92% |
| Carry | 95% |
| Lunges | 79% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:49 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 33:05 running, 28:20 at the stations and 5:01 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:42 |
| SkiErg | 4:30 | 4:33 |
| Run 2 | 4:01 | 4:44 |
| Sled push | 2:07 | 3:09 |
| Run 3 | 4:09 | 5:05 |
| Sled pull | 3:18 | 5:05 |
| Run 4 | 4:09 | 5:03 |
| Burpee broad jump | 4:11 | 5:13 |
| Run 5 | 4:23 | 5:15 |
| Row | 4:32 | 5:00 |
| Run 6 | 4:17 | 5:04 |
| Farmers carry | 1:29 | 2:03 |
| Run 7 | 4:17 | 5:04 |
| Sandbag lunges | 4:21 | 5:15 |
| Run 8 | 4:32 | 5:40 |
| Wall balls | 3:52 | 6:55 |
| Roxzone | 5:01 | 6:53 |
| Finish | 1:06:19 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:19.
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