Athlete · Open Men · 40-44 ·

ITA

Luca Raspanti

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:23:19 (Rome 2026) · Pro Doubles Men 1:13:46 (Rimini 2026).

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1:23:19 best Open Men time · Rome 2026 also raced Pro Doubles Men: each has its own best below

top 47% best Open Men place · Rome 2026 1304th of 2,820 Open Men finishers there

1:23:19 latest race · Rome 2026 best Open Men time so far Open Men

Wall balls strongest segment · Rome 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:19Rome 2026 · 3 races Pro Doubles Men1:13:46Rimini 2026 · 2 races · with Lucio Cicerchia

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:23:19 best 1:23:19 · Rome

Each dot is one Open Men race. From the first Open Men race to the best: 9:33 faster (1:32:52 to 1:23:19).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 40-44	1:23:19	top 47% 1304/2,820	38:45	36:17	8:21	splits SkiErg4:27Sled push3:09Sled pull4:41Burpee broad jump4:43Row4:51Farmers carry3:03Sandbag lunges5:36Wall balls5:47Run 15:51Run 24:19Run 34:27Run 44:29Run 54:39Run 64:45Run 74:39Run 85:38Full report for this race →
Rimini 2026 30 May 2026team: Lucio Cicerchia, luca raspantiwhat the whole field did →	Pro Doubles Men · team 40-44	1:13:46	158th of 295	36:10	32:38	5:03	splits SkiErg4:07Sled push4:50Sled pull6:05Burpee broad jump3:08Row4:17Farmers carry1:37Sandbag lunges3:50Wall balls4:44Run 14:23Run 24:07Run 34:39Run 44:28Run 54:32Run 64:20Run 74:26Run 85:19Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Men · 35-39	1:30:47	1383rd of 2,099	40:55	41:00	8:56	splits SkiErg4:43Sled push3:44Sled pull7:09Burpee broad jump5:19Row5:19Farmers carry2:19Sandbag lunges5:28Wall balls6:59Run 13:51Run 24:55Run 35:08Run 44:56Run 55:03Run 65:11Run 75:20Run 86:34Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 35-39	1:32:52	1461st of 1,999	41:52	42:59	8:06	splits SkiErg4:53Sled push2:55Sled pull5:54Burpee broad jump7:23Row5:05Farmers carry3:24Sandbag lunges6:06Wall balls7:19Run 16:42Run 24:52Run 35:03Run 44:58Run 54:52Run 64:53Run 74:44Run 85:51Full report for this race →
Rimini 2025 30 May 2025team: Fabrizio Facco, Luca Raspantiwhat the whole field did →	Pro Doubles Men · team 30-39	1:15:34	138th of 211	37:08	31:47	6:42	splits SkiErg4:10Sled push2:14Sled pull6:18Burpee broad jump3:10Row4:27Farmers carry2:02Sandbag lunges4:14Wall balls5:12Run 14:45Run 24:29Run 34:51Run 44:47Run 54:53Run 64:41Run 74:42Run 84:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 65%

Sled pull faster than 53%

Burpee broad jump faster than 70%

Row faster than 62%

Farmers carry faster than 11%

Sandbag lunges faster than 43%

Wall balls faster than 72%

Roxzone faster than 26%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:15 faster

Sled pull 0:04 faster

Burpee broad jump 0:47 faster

Row 0:07 faster

Farmers carry 0:52 slower

Sandbag lunges 0:16 slower

Wall balls 1:04 faster

Roxzone 1:26 slower

Runs (8 km) 0:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Open Men finisher

Luca1:23:19

5:514:274:193:094:274:414:294:434:394:514:453:034:395:365:385:478:21

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:26 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown