GER Luca Merz
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:16:23 at Frankfurt 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Johanna Schappert, Luca Merzwhole field → | Doubles Mixed · team 25-29 | 1:16:23 | 476th of 1,468114th of 361 aged 25-29 | 40:05 | 30:07 | 6:16 | View results | See splits Hide splitsSkiErg4:20faster than 37%Sled push2:41faster than 43%Sled pull4:27faster than 27%Burpee broad jump3:26fastest 49%Row5:06faster than 11%Farmers carry1:43fastest 43%Sandbag lunges4:06faster than 36%Wall balls4:18fastest 40%Runs (8 km)40:05fastest 24%Roxzone6:16fastest 30%Run 14:13fastest 27%Run 24:41fastest 19%Run 35:14fastest 31%Run 45:03fastest 23%Run 55:17fastest 26%Run 64:58fastest 19%Run 75:17fastest 31%Run 85:25fastest 25%Full report for this race → |
| Berlin 2025 16 May 2025team: Luca Merz, Johanna Schappertwhole field → | Doubles Mixed · team U29 | 1:17:09 | 876th of 1,421296th of 460 aged U29 | 37:48 | 30:56 | 8:28 | View results | See splits Hide splitsSkiErg4:29faster than 14%Sled push2:10faster than 31%Sled pull4:21faster than 12%Burpee broad jump3:34faster than 40%Row4:57faster than 11%Farmers carry1:50faster than 28%Sandbag lunges4:33faster than 19%Wall balls5:02faster than 19%Runs (8 km)37:48fastest 47%Roxzone8:28faster than 47%Run 14:18faster than 27%Run 24:28fastest 44%Run 34:47faster than 46%Run 44:45fastest 50%Run 54:41fastest 42%Run 64:40fastest 45%Run 74:36fastest 38%Run 85:37fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Frankfurt 2025 · best of 2 | 4:20 |
| Sled push | 2:10 | Berlin 2025 · best of 2 | 2:11 |
| Sled pull | 4:21 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:26 | Frankfurt 2025 · best of 2 | 3:35 |
| Row | 4:57 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Frankfurt 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:06 | Frankfurt 2025 · best of 2 | 4:03 |
| Wall balls | 4:18 | Frankfurt 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:48 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 6:16 | Frankfurt 2025 · best of 2 | 7:11 |
How to read
Each station's best across Luca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Johanna Schappert2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:30 against the typical Doubles Mixed finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
