ITA Luca Melignano
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:07 at Rimini 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2025 30 May 2025team: Luca Melignano, Silvia Scarpellawhole field → | Doubles Mixed · team 30-39 | 1:16:07 | 258th of 786130th of 386 aged 30-39 | 39:00 | 30:31 | 6:41 | View results | See splits Hide splitsSkiErg4:31faster than 22%Sled push2:25faster than 18%Sled pull4:17faster than 40%Burpee broad jump3:41faster than 41%Row4:53faster than 33%Farmers carry1:55faster than 41%Sandbag lunges4:00fastest 49%Wall balls4:49faster than 29%Runs (8 km)39:00fastest 19%Roxzone6:41fastest 32%Run 15:12fastest 36%Run 24:48fastest 21%Run 34:51fastest 14%Run 44:58fastest 17%Run 54:59fastest 15%Run 65:05fastest 21%Run 75:10fastest 24%Run 84:00fastest 27%Full report for this race → |
| Milan 2024 19 Oct 2024team: Luca Melignano, Silvia Scarpellawhole field → | Doubles Mixed · team 30-39 | 1:20:41 | 279th of 768127th of 354 aged 30-39 | 41:32 | 31:59 | 7:15 | View results | See splits Hide splitsSkiErg4:42faster than 15%Sled push2:39faster than 31%Sled pull4:59faster than 36%Burpee broad jump3:47fastest 43%Row4:46fastest 44%Farmers carry2:05faster than 21%Sandbag lunges4:30faster than 40%Wall balls4:31faster than 37%Runs (8 km)41:32fastest 26%Roxzone7:15fastest 36%Run 16:13fastest 33%Run 25:04fastest 35%Run 35:12fastest 28%Run 45:12fastest 26%Run 55:03fastest 17%Run 65:13fastest 28%Run 75:20fastest 33%Run 84:17fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Rimini 2025 · best of 2 | 4:20 |
| Sled push | 2:25 | Rimini 2025 · best of 2 | 2:11 |
| Sled pull | 4:17 | Rimini 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:41 | Rimini 2025 · best of 2 | 3:35 |
| Row | 4:46 | Milan 2024 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Rimini 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:00 | Rimini 2025 · best of 2 | 4:03 |
| Wall balls | 4:31 | Milan 2024 · best of 2 | 4:34 |
| Runs (8 km) | 39:00 | Rimini 2025 · best of 2 | 45:36 |
| Roxzone | 6:41 | Rimini 2025 · best of 2 | 7:11 |
How to read
Each station's best across Luca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Silvia Scarpella2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 786 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Doubles Mixed finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
