GER Luca-Leon Dentz
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Luca-Leon Dentz, Marlon Di Vitowhole field → | Doubles Men · team 16-24 | 1:17:42 | 624th of 1,13661st of 115 aged 16-24 | 44:15 | 28:29 | 5:03 | View results | See splits Hide splitsSkiErg3:58fastest 47%Sled push2:19faster than 12%Sled pull2:40fastest 21%Burpee broad jump4:01faster than 16%Row4:18fastest 20%Farmers carry1:23fastest 19%Sandbag lunges4:25faster than 15%Wall balls5:25faster than 16%Runs (8 km)44:15faster than 47%Roxzone5:03fastest 25%Run 14:24faster than 48%Run 25:14fastest 48%Run 35:37fastest 49%Run 45:49faster than 43%Run 55:47fastest 50%Run 65:46faster than 46%Run 75:58faster than 41%Run 85:43faster than 35%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Milena Martin, Luca-Leon Dentzwhole field → | Doubles Mixed · team 16-24 | 1:34:49 | 1272nd of 1,457129th of 153 aged 16-24 | 59:12 | 27:05 | 8:36 | View results | See splits Hide splitsSkiErg4:00fastest 25%Sled push1:47fastest 36%Sled pull3:15fastest 25%Burpee broad jump4:05faster than 27%Row4:14fastest 13%Farmers carry1:31fastest 26%Sandbag lunges3:41fastest 42%Wall balls4:32fastest 48%Runs (8 km)59:12faster than 3%Roxzone8:36faster than 25%Run 16:38faster than 5%Run 27:06faster than 3%Run 37:55faster than 2%Run 47:25faster than 3%Run 57:13faster than 7%Run 67:27faster than 5%Run 78:14faster than 2%Run 87:19faster than 12%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Milena Martin, Luca-Leon Dentzwhole field → | Doubles Mixed · team 16-24 | 1:34:50 | 753rd of 85870th of 84 aged 16-24 | 55:45 | 28:18 | 10:51 | View results | See splits Hide splitsSkiErg4:16fastest 50%Sled push2:01fastest 50%Sled pull3:37fastest 38%Burpee broad jump3:33faster than 45%Row4:30fastest 28%Farmers carry1:53faster than 33%Sandbag lunges3:47fastest 46%Wall balls4:41faster than 48%Runs (8 km)55:45faster than 4%Roxzone10:51faster than 27%Run 16:58faster than 5%Run 26:19faster than 4%Run 36:44faster than 5%Run 47:02faster than 4%Run 57:00faster than 4%Run 67:10faster than 3%Run 77:10faster than 3%Run 87:25faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luca-Leon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Stockholm 2025 · best of 2 | 4:20 |
| Sled push | 1:47 | Stockholm 2025 · best of 2 | 2:11 |
| Sled pull | 3:15 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:33 | Stuttgart 2025 · best of 2 | 3:35 |
| Row | 4:14 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Stockholm 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Stockholm 2025 · best of 2 | 4:03 |
| Wall balls | 4:32 | Stockholm 2025 · best of 2 | 4:34 |
| Runs (8 km) | 55:45 | Stuttgart 2025 · best of 2 | 45:36 |
| Roxzone | 8:36 | Stockholm 2025 · best of 2 | 7:11 |
How to read
Each station's best across Luca-Leon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Milena Martin2 races
- Marlon Di Vito1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca-Leon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
