ITA Luca Iannello
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:05 at Milan 2024.
1 result at 1 race
424th of 572 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:46 | 6:05 | faster than 15% |
| SkiErg: | 4:32 | 4:09 | faster than 8% |
| Run 2: | 5:21 | 5:02 | faster than 30% |
| Sled push: | 1:53 | 1:52 | faster than 48% |
| Run 3: | 5:56 | 5:23 | faster than 25% |
| Sled pull: | 4:52 | 4:09 | faster than 21% |
| Run 4: | 6:32 | 5:30 | faster than 14% |
| Burpee broad jump: | 4:11 | 3:33 | faster than 26% |
| Run 5: | 6:23 | 5:33 | faster than 20% |
| Row: | 4:45 | 4:36 | faster than 34% |
| Run 6: | 6:14 | 5:27 | faster than 19% |
| Farmers carry: | 2:03 | 1:46 | faster than 14% |
| Run 7: | 5:58 | 5:26 | faster than 27% |
| Sandbag lunges: | 4:52 | 3:55 | faster than 15% |
| Run 8: | 4:51 | 4:30 | faster than 33% |
| Wall balls: | 4:06 | 4:11 | faster than 55% |
| Roxzone: | 7:57 | 7:43 | faster than 45% |
| Runs (8 km) | 47:58 | 43:20 | faster than 23% |
| Stations (8) | 31:14 | ||
| Finish | 1:27:05 | 1:20:11 | 424th of 572 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 572 Doubles Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 56% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 9% |
| Push | 49% |
| Pull | 22% |
| BBJ | 27% |
| Row | 35% |
| Carry | 15% |
| Lunges | 16% |
| Wall balls | 56% |
| Roxzone | 45% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Wall balls (faster than 56%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:05 faster); weakest: Runs (8 km) (4:38 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 48:01 running, 31:14 at the stations and 7:57 in the roxzone; the longest station was the sled pull (4:52) and the shortest the sled push (1:53).Below, Typical Doubles Men: 42:56 running, 28:11 at the stations and 7:43 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Luca | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:46 | 6:05 |
| SkiErg | 4:32 | 4:09 |
| Run 2 | 5:21 | 5:02 |
| Sled push | 1:53 | 1:52 |
| Run 3 | 5:56 | 5:23 |
| Sled pull | 4:52 | 4:09 |
| Run 4 | 6:32 | 5:30 |
| Burpee broad jump | 4:11 | 3:33 |
| Run 5 | 6:23 | 5:33 |
| Row | 4:45 | 4:36 |
| Run 6 | 6:14 | 5:27 |
| Farmers carry | 2:03 | 1:46 |
| Run 7 | 5:58 | 5:26 |
| Sandbag lunges | 4:52 | 3:55 |
| Run 8 | 4:51 | 4:30 |
| Wall balls | 4:06 | 4:11 |
| Roxzone | 7:57 | 7:43 |
| Finish | 1:27:05 | 1:20:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Doubles Men finisher at Milan 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
