ITA Luca Garibaldi
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
129th of 1,157 Doubles Mixed (faster than 88%). Against the 35 who finished around 1:07:22: most time gained on wall balls (0:13), most lost on the eight runs (0:49). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:14 | faster than 78% |
| SkiErg: | 3:52 | 4:19 | faster than 96% |
| Run 2: | 4:36 | 5:20 | faster than 82% |
| Sled push: | 1:51 | 2:19 | faster than 93% |
| Run 3: | 4:46 | 5:34 | faster than 84% |
| Sled pull: | 3:26 | 4:16 | faster than 86% |
| Run 4: | 4:45 | 5:35 | faster than 85% |
| Burpee broad jump: | 2:51 | 3:20 | faster than 78% |
| Run 5: | 4:51 | 5:42 | faster than 85% |
| Row: | 4:23 | 4:54 | faster than 94% |
| Run 6: | 4:47 | 5:37 | faster than 85% |
| Farmers carry: | 1:25 | 1:45 | faster than 92% |
| Run 7: | 4:50 | 5:40 | faster than 85% |
| Sandbag lunges: | 3:36 | 3:54 | faster than 65% |
| Run 8: | 5:01 | 6:03 | faster than 86% |
| Wall balls: | 3:36 | 4:25 | faster than 95% |
| Roxzone: | 5:40 | 6:55 | faster than 85% |
| Runs (8 km) | 37:18 | 44:01 | faster than 85% |
| Stations (8) | 25:00 | ||
| Finish | 1:07:54 | 1:20:39 | 129th of 1,157 · faster than 88% |
245th of 1,370 Open Men (faster than 82%). Against the 42 who finished around 1:18:12: most time gained on burpee broad jump (0:46), most lost on the eight runs (0:42). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 1:06 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:48 | faster than 72% |
| SkiErg: | 4:18 | 4:33 | faster than 79% |
| Run 2: | 4:28 | 4:53 | faster than 73% |
| Sled push: | 2:37 | 3:04 | faster than 77% |
| Run 3: | 5:04 | 5:16 | faster than 59% |
| Sled pull: | 5:13 | 5:58 | faster than 69% |
| Run 4: | 4:56 | 5:20 | faster than 68% |
| Burpee broad jump: | 3:59 | 5:47 | faster than 91% |
| Run 5: | 5:07 | 5:23 | faster than 63% |
| Row: | 4:39 | 4:52 | faster than 73% |
| Run 6: | 4:49 | 5:15 | faster than 72% |
| Farmers carry: | 1:54 | 2:11 | faster than 77% |
| Run 7: | 4:49 | 5:14 | faster than 70% |
| Sandbag lunges: | 4:27 | 5:23 | faster than 78% |
| Run 8: | 4:08 | 4:34 | faster than 71% |
| Wall balls: | 4:47 | 6:37 | faster than 89% |
| Roxzone: | 6:35 | 7:56 | faster than 77% |
| Runs (8 km) | 38:40 | 42:06 | faster than 71% |
| Stations (8) | 31:54 | ||
| Finish | 1:17:05 | 1:30:08 | 245th of 1,370 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Alessandra Podestà1 race
- Alessandro Pellegrini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 1,370 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Pull (faster than 69%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 80% |
| Push | 77% |
| Pull | 69% |
| BBJ | 91% |
| Row | 73% |
| Carry | 77% |
| Lunges | 79% |
| Wall balls | 89% |
| Roxzone | 78% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sled pull (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:26 faster); weakest: Row (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 38:44 running, 31:54 at the stations and 6:35 in the roxzone; the longest station was the sled pull (5:13).Below, Typical Open Men: 41:42 running, 38:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:48 |
| SkiErg | 4:18 | 4:33 |
| Run 2 | 4:28 | 4:53 |
| Sled push | 2:37 | 3:04 |
| Run 3 | 5:04 | 5:16 |
| Sled pull | 5:13 | 5:58 |
| Run 4 | 4:56 | 5:20 |
| Burpee broad jump | 3:59 | 5:47 |
| Run 5 | 5:07 | 5:23 |
| Row | 4:39 | 4:52 |
| Run 6 | 4:49 | 5:15 |
| Farmers carry | 1:54 | 2:11 |
| Run 7 | 4:49 | 5:14 |
| Sandbag lunges | 4:27 | 5:23 |
| Run 8 | 4:08 | 4:34 |
| Wall balls | 4:47 | 6:37 |
| Roxzone | 6:35 | 7:56 |
| Finish | 1:17:05 | 1:30:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:05.
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