ITA Luca Finocchio
2 HYROX races over 2 seasons. Best Open Men time: 1:18:02 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Finocchio at each race, oldest on the left; lower is faster.The best was 1:18:02 at Rome (Sep 2026); Luca Finocchio was 20:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:38:54 |
| Rome | Sep 2026 | Open Men | 1:18:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
897th of 2,820 Open Men (faster than 68%). Against the 86 who finished around 1:17:11: most time gained on sandbag lunges (0:50), most lost on the eight runs (1:27). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:48 | faster than 24% |
| SkiErg: | 4:47 | 4:31 | faster than 21% |
| Run 2: | 4:07 | 4:17 | faster than 60% |
| Sled push: | 3:41 | 3:24 | faster than 38% |
| Run 3: | 4:13 | 4:37 | faster than 73% |
| Sled pull: | 4:33 | 4:45 | faster than 58% |
| Run 4: | 4:05 | 4:36 | faster than 79% |
| Burpee broad jump: | 5:03 | 5:30 | faster than 61% |
| Run 5: | 4:16 | 4:46 | faster than 75% |
| Row: | 4:56 | 4:58 | faster than 54% |
| Run 6: | 4:22 | 4:40 | faster than 64% |
| Farmers carry: | 1:31 | 2:11 | faster than 96% |
| Run 7: | 4:43 | 4:41 | faster than 48% |
| Sandbag lunges: | 4:10 | 5:20 | faster than 84% |
| Run 8: | 5:40 | 5:37 | faster than 48% |
| Wall balls: | 5:38 | 6:51 | faster than 74% |
| Roxzone: | 6:02 | 6:55 | faster than 73% |
| Runs (8 km) | 37:47 | 39:17 | faster than 59% |
| Stations (8) | 34:19 | ||
| Finish | 1:18:02 | 1:24:37 | 897th of 2,820 · faster than 68% |
1,572nd of 1,805 Open Men (faster than 12%). Against the 54 who finished around 1:37:14: most time gained on sandbag lunges (3:38), most lost on the roxzone (4:43). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:28 | faster than 33% |
| SkiErg: | 4:36 | 4:33 | faster than 45% |
| Run 2: | 4:48 | 4:33 | faster than 35% |
| Sled push: | 3:16 | 3:00 | faster than 33% |
| Run 3: | 5:37 | 4:57 | faster than 21% |
| Sled pull: | 5:36 | 4:23 | faster than 14% |
| Run 4: | 5:05 | 4:52 | faster than 38% |
| Burpee broad jump: | 8:31 | 5:05 | faster than 4% |
| Run 5: | 6:27 | 4:57 | faster than 7% |
| Row: | 5:22 | 4:46 | faster than 8% |
| Run 6: | 6:06 | 4:50 | faster than 8% |
| Farmers carry: | 2:10 | 2:11 | faster than 52% |
| Run 7: | 5:51 | 4:48 | faster than 11% |
| Sandbag lunges: | 3:00 | 5:07 | faster than 98% |
| Run 8: | 6:55 | 5:23 | faster than 10% |
| Wall balls: | 8:10 | 6:28 | faster than 21% |
| Roxzone: | 12:47 | 6:45 | faster than 1% |
| Runs (8 km) | 45:28 | 38:58 | faster than 15% |
| Stations (8) | 40:41 | ||
| Finish | 1:38:54 | 1:22:04 | 1572nd of 1,805 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Bologna 2026 · best of 2 | 4:34 |
| Sled push | 3:16 | Bologna 2026 · best of 2 | 3:04 |
| Sled pull | 4:33 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Rome 2026 · best of 2 | 5:38 |
| Row | 4:56 | Rome 2026 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:00 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 5:38 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:47 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 6:02 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Luca's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 22% |
| Push | 38% |
| Pull | 58% |
| BBJ | 62% |
| Row | 54% |
| Carry | 96% |
| Lunges | 85% |
| Wall balls | 75% |
| Roxzone | 74% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:30 faster); weakest: Sled push (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 37:51 running, 34:19 at the stations and 6:02 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 6:24 | 5:48 |
| SkiErg | 4:47 | 4:31 |
| Run 2 | 4:07 | 4:17 |
| Sled push | 3:41 | 3:24 |
| Run 3 | 4:13 | 4:37 |
| Sled pull | 4:33 | 4:45 |
| Run 4 | 4:05 | 4:36 |
| Burpee broad jump | 5:03 | 5:30 |
| Run 5 | 4:16 | 4:46 |
| Row | 4:56 | 4:58 |
| Run 6 | 4:22 | 4:40 |
| Farmers carry | 1:31 | 2:11 |
| Run 7 | 4:43 | 4:41 |
| Sandbag lunges | 4:10 | 5:20 |
| Run 8 | 5:40 | 5:37 |
| Wall balls | 5:38 | 6:51 |
| Roxzone | 6:02 | 6:55 |
| Finish | 1:18:02 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Open Men finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:02.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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