Athlete · Pro Men · 40-44 ·

ITA

Luca Cinquetti

3 HYROX results over 2 seasons. Best Pro Men time 1:36:38 at Bologna 2026.

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1:36:38 best Pro Men time · Bologna 2026 3 Pro Men races

332nd of 391 best Pro Men place · Rimini 2025 among Pro Men finishers there

1:36:38 latest race · Bologna 2026 best Pro Men time so far Pro Men

Wall balls strongest segment · Bologna 2026 faster than 38% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:36:38 best 1:36:38 · Bologna

Each dot is one Pro Men race. From the first Pro Men race to the best: 14:33 faster (1:51:11 to 1:36:38).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Pro Men · 40-44	1:36:38	391st of 435	44:19	44:18	8:06	splits SkiErg4:40Sled push4:52Sled pull6:55Burpee broad jump5:58Row5:00Farmers carry3:07Sandbag lunges6:57Wall balls6:49Run 14:35Run 24:49Run 35:41Run 45:45Run 56:00Run 65:18Run 75:37Run 86:37Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Pro Men · 40-44	1:40:30	332nd of 391	42:21	50:06	8:08	splits SkiErg4:45Sled push4:20Sled pull9:02Burpee broad jump7:22Row5:00Farmers carry2:47Sandbag lunges7:23Wall balls9:27Run 14:31Run 24:36Run 35:20Run 45:29Run 55:34Run 65:41Run 76:03Run 85:11Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Pro Men · 40-44	1:51:11	279th of 302	43:25	59:05	8:47	splits SkiErg4:51Sled push5:23Sled pull12:59Burpee broad jump8:05Row5:11Farmers carry3:20Sandbag lunges8:56Wall balls10:20Run 15:13Run 24:47Run 35:12Run 45:30Run 56:01Run 65:31Run 75:44Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bologna 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 10%

Sled pull faster than 13%

Burpee broad jump faster than 12%

Row faster than 9%

Farmers carry faster than 9%

Sandbag lunges faster than 13%

Wall balls faster than 38%

Roxzone faster than 11%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:20 slower

Sled pull 1:55 slower

Burpee broad jump 1:52 slower

Row 0:30 slower

Farmers carry 0:56 slower

Sandbag lunges 1:57 slower

Wall balls 0:24 slower

Roxzone 2:09 slower

Runs (8 km) 8:45 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Pro Men finisher

Luca1:36:38

4:354:404:494:525:416:555:455:586:005:005:183:075:376:576:376:498:06

Typical Pro Men1:16:23

4:004:184:083:324:295:004:294:064:294:304:242:114:265:004:596:255:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:09 against the typical Pro Men finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown