Luca Cavalleri
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:01 (Bologna Apr 2026) · Doubles Men 1:05:19 (Bologna Apr 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:16 faster (1:23:17 to 1:15:01).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 30-34 | 1:15:05 | top 25% 683/2,820 | 35:02 | 33:51 | 6:18 | splitsSkiErg4:43Sled push2:39Sled pull4:39Burpee broad jump4:40Row4:51Farmers carry2:26Sandbag lunges4:42Wall balls5:11Run 14:55Run 23:48Run 34:15Run 44:15Run 54:31Run 64:19Run 74:08Run 84:55Full report for this race → |
| Bologna Apr 2026 6 Apr 2026team: Andrea Gagliardini, Luca Cavalleriwhat the whole field did → | Doubles Men · team 30-34 | 1:05:19 | top 23% 211/953 | 33:50 | 25:58 | 5:35 | splitsSkiErg4:23Sled push1:32Sled pull2:57Burpee broad jump2:52Row4:28Farmers carry1:37Sandbag lunges3:31Wall balls4:38Run 13:53Run 23:51Run 34:13Run 44:15Run 54:23Run 64:25Run 74:20Run 84:34Full report for this race → |
| Bologna Apr 2026 5 Apr 2026what the whole field did → | Open Men · 30-34 | 1:15:01 | top 29% 509/1,805 | 33:57 | 32:17 | 8:52 | splitsSkiErg4:36Sled push2:39Sled pull4:42Burpee broad jump4:22Row4:44Farmers carry2:38Sandbag lunges2:40Wall balls5:56Run 13:49Run 23:50Run 34:19Run 44:25Run 54:35Run 64:14Run 74:10Run 84:38Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:17 | top 48% 867/1,842 | 37:29 | 38:43 | 7:09 | splitsSkiErg4:51Sled push2:37Sled pull5:01Burpee broad jump4:55Row4:54Farmers carry2:22Sandbag lunges5:38Wall balls8:25Run 14:33Run 24:05Run 34:29Run 44:37Run 55:04Run 64:37Run 74:43Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna Apr 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:07 against the typical Open Men finisher at Bologna Apr 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:01.
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- Every session written for your weak station, not a generic plan
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