Luca Calzone
2 HYROX races over 2 seasons. Best Open Men time: 1:19:21 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Calzone at each race, oldest on the left; lower is faster.The best was 1:19:21 at Rome (Sep 2026); Luca Calzone was 20:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Open Men | 1:40:16 |
| Rome | Sep 2026 | Open Men | 1:19:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
997th of 2,820 Open Men (faster than 64%). Against the 86 who finished around 1:19:12: most time gained on wall balls (1:02), most lost on the roxzone (1:21). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:48 | faster than 93% |
| SkiErg: | 4:22 | 4:31 | faster than 71% |
| Run 2: | 4:20 | 4:17 | faster than 47% |
| Sled push: | 2:39 | 3:24 | faster than 89% |
| Run 3: | 4:46 | 4:37 | faster than 42% |
| Sled pull: | 5:04 | 4:45 | faster than 40% |
| Run 4: | 4:31 | 4:36 | faster than 54% |
| Burpee broad jump: | 4:48 | 5:30 | faster than 67% |
| Run 5: | 4:33 | 4:46 | faster than 61% |
| Row: | 4:39 | 4:58 | faster than 81% |
| Run 6: | 4:25 | 4:40 | faster than 61% |
| Farmers carry: | 2:39 | 2:11 | faster than 24% |
| Run 7: | 4:14 | 4:41 | faster than 74% |
| Sandbag lunges: | 5:01 | 5:20 | faster than 58% |
| Run 8: | 5:28 | 5:37 | faster than 56% |
| Wall balls: | 5:16 | 6:51 | faster than 81% |
| Roxzone: | 7:53 | 6:55 | faster than 32% |
| Runs (8 km) | 37:03 | 39:17 | faster than 63% |
| Stations (8) | 34:28 | ||
| Finish | 1:19:21 | 1:24:37 | 997th of 2,820 · faster than 64% |
2,022nd of 2,685 Open Men (faster than 24%). Against the 82 who finished around 1:39:57: most time gained on the eight runs (1:07), most lost on sled push (2:48). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:41 | faster than 38% |
| SkiErg: | 4:24 | 4:33 | faster than 71% |
| Run 2: | 4:52 | 4:38 | faster than 36% |
| Sled push: | 7:27 | 4:01 | faster than 2% |
| Run 3: | 5:56 | 5:10 | faster than 19% |
| Sled pull: | 6:16 | 5:31 | faster than 30% |
| Run 4: | 5:42 | 5:04 | faster than 24% |
| Burpee broad jump: | 7:29 | 5:41 | faster than 17% |
| Run 5: | 5:33 | 5:07 | faster than 31% |
| Row: | 4:47 | 4:53 | faster than 60% |
| Run 6: | 5:05 | 5:01 | faster than 47% |
| Farmers carry: | 2:29 | 2:19 | faster than 40% |
| Run 7: | 5:05 | 4:59 | faster than 45% |
| Sandbag lunges: | 6:51 | 5:17 | faster than 18% |
| Run 8: | 6:45 | 5:50 | faster than 23% |
| Wall balls: | 8:18 | 7:35 | faster than 40% |
| Roxzone: | 8:31 | 6:39 | faster than 20% |
| Runs (8 km) | 43:47 | 40:52 | faster than 33% |
| Stations (8) | 48:01 | ||
| Finish | 1:40:16 | 1:28:26 | 2022nd of 2,685 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 2:39 | Rome 2026 · best of 2 | 3:04 |
| Sled pull | 5:04 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Rome 2026 · best of 2 | 5:38 |
| Row | 4:39 | Rome 2026 · best of 2 | 4:53 |
| Farmers carry | 2:29 | Rimini 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:01 | Rome 2026 · best of 2 | 5:20 |
| Wall balls | 5:16 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:03 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 7:53 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Luca's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 71% |
| Push | 89% |
| Pull | 40% |
| BBJ | 68% |
| Row | 82% |
| Carry | 25% |
| Lunges | 59% |
| Wall balls | 82% |
| Roxzone | 32% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: Roxzone (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 37:07 running, 34:29 at the stations and 7:53 in the roxzone; the longest station was the wall balls (5:16) and the shortest the sled push (2:39).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:48 |
| SkiErg | 4:22 | 4:31 |
| Run 2 | 4:20 | 4:17 |
| Sled push | 2:39 | 3:24 |
| Run 3 | 4:46 | 4:37 |
| Sled pull | 5:04 | 4:45 |
| Run 4 | 4:31 | 4:36 |
| Burpee broad jump | 4:48 | 5:30 |
| Run 5 | 4:33 | 4:46 |
| Row | 4:39 | 4:58 |
| Run 6 | 4:25 | 4:40 |
| Farmers carry | 2:39 | 2:11 |
| Run 7 | 4:14 | 4:41 |
| Sandbag lunges | 5:01 | 5:20 |
| Run 8 | 5:28 | 5:37 |
| Wall balls | 5:16 | 6:51 |
| Roxzone | 7:53 | 6:55 |
| Finish | 1:19:21 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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