Athlete · Doubles Women · team 40-44 ·

RSA

Luca Byleveld

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:29:45 at Cape Town 2025.

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1:29:45 best Doubles Women time · Cape Town 2025 2 Doubles Women races

top 37% best Doubles Women place · Cape Town 2025 262nd of 723 Doubles Women finishers there

1:37:09 latest race · Cape Town 2026 7:24 slower than the best Doubles Women time Doubles Women with Amanda Van Der Westhuizen

Sled push strongest segment · Cape Town 2025 faster than 98% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:45

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 14 Aug 2026team: Amanda Van Der Westhuizen, Luca Byleveldwhat the whole field did →	Doubles Women · team 40-44	1:37:09	693rd of 1,196	55:17	32:48	9:08	splits SkiErg4:36Sled push1:48Sled pull4:40Burpee broad jump5:08Row5:42Farmers carry1:45Sandbag lunges3:54Wall balls5:15Run 14:37Run 26:25Run 36:32Run 46:42Run 56:48Run 67:12Run 76:54Run 810:11Full report for this race →
Cape Town 2025 19 Jul 2025team: Florence Groener, Luca Byleveldwhat the whole field did →	Doubles Women · team 45-49	1:29:45	top 37% 262/723	57:39	25:47	6:23	splits SkiErg4:16Sled push1:19Sled pull3:22Burpee broad jump3:28Row5:00Farmers carry1:26Sandbag lunges2:56Wall balls4:00Run 15:09Run 211:41Run 36:44Run 46:57Run 56:51Run 66:45Run 76:31Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Cape Town 2025, against 723 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 98%

Sled pull faster than 96%

Burpee broad jump faster than 89%

Row faster than 82%

Farmers carry faster than 95%

Sandbag lunges faster than 91%

Wall balls faster than 86%

Roxzone faster than 73%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:28 faster

Sled pull 1:18 faster

Burpee broad jump 1:11 faster

Row 0:24 faster

Farmers carry 0:24 faster

Sandbag lunges 0:55 faster

Wall balls 0:55 faster

Roxzone 1:13 faster

Runs (8 km) 3:00 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luca against the typical Doubles Women finisher

Luca1:29:45

5:094:1611:411:196:443:226:573:286:515:006:451:266:312:567:054:006:23

Typical Doubles Women1:33:24

4:464:496:391:476:534:406:554:397:045:246:581:506:583:517:404:557:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown