ITA Luca Bonetti
2 HYROX races over 2 seasons. Best Open Men time: 1:19:18 at Milan 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Bonetti at each race, oldest on the left; lower is faster.The best was 1:19:18 at Milan (Oct 2024); Luca Bonetti was 5:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:19:18 |
| Turin | Jan 2026 | Open Men | 1:24:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,042nd of 2,099 Open Men (faster than 50%). Against the 64 who finished around 1:24:36: most time gained on the eight runs (0:57), most lost on burpee broad jump (1:32). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:42 | faster than 70% |
| SkiErg: | 4:19 | 4:33 | faster than 80% |
| Run 2: | 4:39 | 4:44 | faster than 55% |
| Sled push: | 3:34 | 3:09 | faster than 27% |
| Run 3: | 4:55 | 5:05 | faster than 57% |
| Sled pull: | 4:53 | 5:05 | faster than 57% |
| Run 4: | 4:58 | 5:03 | faster than 53% |
| Burpee broad jump: | 6:39 | 5:13 | faster than 20% |
| Run 5: | 5:08 | 5:15 | faster than 55% |
| Row: | 4:57 | 5:00 | faster than 55% |
| Run 6: | 4:58 | 5:04 | faster than 54% |
| Farmers carry: | 2:35 | 2:03 | faster than 19% |
| Run 7: | 5:37 | 5:04 | faster than 26% |
| Sandbag lunges: | 5:08 | 5:15 | faster than 53% |
| Run 8: | 5:43 | 5:40 | faster than 48% |
| Wall balls: | 6:25 | 6:55 | faster than 59% |
| Roxzone: | 6:41 | 6:53 | faster than 55% |
| Runs (8 km) | 39:21 | 39:51 | faster than 53% |
| Stations (8) | 38:30 | ||
| Finish | 1:24:27 | 1:24:36 | 1042nd of 2,099 · faster than 50% |
309th of 1,370 Open Men (faster than 77%). Against the 42 who finished around 1:20:12: most time gained on the eight runs (2:02), most lost on burpee broad jump (2:01). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 1:17 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:48 | faster than 88% |
| SkiErg: | 4:18 | 4:33 | faster than 79% |
| Run 2: | 4:26 | 4:53 | faster than 75% |
| Sled push: | 3:07 | 3:04 | faster than 48% |
| Run 3: | 4:32 | 5:16 | faster than 82% |
| Sled pull: | 4:42 | 5:58 | faster than 83% |
| Run 4: | 4:42 | 5:20 | faster than 78% |
| Burpee broad jump: | 7:06 | 5:47 | faster than 26% |
| Run 5: | 4:29 | 5:23 | faster than 88% |
| Row: | 4:34 | 4:52 | faster than 80% |
| Run 6: | 4:35 | 5:15 | faster than 81% |
| Farmers carry: | 2:17 | 2:11 | faster than 42% |
| Run 7: | 4:47 | 5:14 | faster than 72% |
| Sandbag lunges: | 4:41 | 5:23 | faster than 72% |
| Run 8: | 3:33 | 4:34 | faster than 92% |
| Wall balls: | 5:54 | 6:37 | faster than 65% |
| Roxzone: | 6:44 | 7:56 | faster than 73% |
| Runs (8 km) | 35:59 | 42:06 | faster than 85% |
| Stations (8) | 36:39 | ||
| Finish | 1:19:18 | 1:30:08 | 309th of 1,370 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Milan 2024 · best of 2 | 4:34 |
| Sled push | 3:07 | Milan 2024 · best of 2 | 3:04 |
| Sled pull | 4:42 | Milan 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:39 | Turin 2026 · best of 2 | 5:38 |
| Row | 4:34 | Milan 2024 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Milan 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Milan 2024 · best of 2 | 5:20 |
| Wall balls | 5:54 | Milan 2024 · best of 2 | 7:03 |
| Runs (8 km) | 35:59 | Milan 2024 · best of 2 | 41:47 |
| Roxzone | 6:41 | Turin 2026 · best of 2 | 7:23 |
How to read
Each station's best across Luca's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Milan 2024, against 1,370 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 80% |
| Push | 48% |
| Pull | 83% |
| BBJ | 27% |
| Row | 81% |
| Carry | 43% |
| Lunges | 73% |
| Wall balls | 66% |
| Roxzone | 74% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: Burpee broad jump (1:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 36:02 running, 36:39 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (7:06).Below, Typical Open Men: 41:42 running, 38:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:48 |
| SkiErg | 4:18 | 4:33 |
| Run 2 | 4:26 | 4:53 |
| Sled push | 3:07 | 3:04 |
| Run 3 | 4:32 | 5:16 |
| Sled pull | 4:42 | 5:58 |
| Run 4 | 4:42 | 5:20 |
| Burpee broad jump | 7:06 | 5:47 |
| Run 5 | 4:29 | 5:23 |
| Row | 4:34 | 4:52 |
| Run 6 | 4:35 | 5:15 |
| Farmers carry | 2:17 | 2:11 |
| Run 7 | 4:47 | 5:14 |
| Sandbag lunges | 4:41 | 5:23 |
| Run 8 | 3:33 | 4:34 |
| Wall balls | 5:54 | 6:37 |
| Roxzone | 6:44 | 7:56 |
| Finish | 1:19:18 | 1:30:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:19 against the typical Open Men finisher at Milan 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
