NED Luca Bodine Houtkoop
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:07 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Luca bodine Houtkoop, Sander De Graafwhole field → | Doubles Mixed · team 25-29 | 1:12:07 | 279th of 1,29783rd of 310 aged 25-29 | 38:58 | 26:30 | 6:42 | View results | See splits Hide splitsSkiErg4:00fastest 20%Sled push1:56fastest 43%Sled pull3:15fastest 38%Burpee broad jump4:12faster than 31%Row4:20fastest 13%Farmers carry1:30fastest 11%Sandbag lunges3:15fastest 20%Wall balls4:02fastest 26%Runs (8 km)38:58fastest 24%Roxzone6:42fastest 22%Run 14:46fastest 35%Run 24:45fastest 30%Run 34:45fastest 20%Run 44:51fastest 23%Run 55:18fastest 37%Run 64:50fastest 21%Run 74:45fastest 17%Run 85:01fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sander De Graaf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Doubles Mixed finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
