Luca Balzarotti
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Luca Balzarotti: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luca Balzarotti at each race, oldest on the left; lower is faster.The best was 1:03:45 at Rome (Sep 2026); Luca Balzarotti was 11:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:14:57 |
| Rome | Sep 2025 | Open Men | 1:11:55 |
| Rome | Sep 2026 | Open Men | 1:03:45 |
Each dot is one Open Men race; click one for that race's report.
6 results at 6 races
69th of 2,820 Open Men (faster than 97%). Against the 43 who finished around 1:01:27: most time gained on sandbag lunges (0:07), most lost on wall balls (0:53). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:48 | faster than 95% |
| SkiErg: | 4:05 | 4:31 | faster than 96% |
| Run 2: | 3:35 | 4:17 | faster than 92% |
| Sled push: | 2:55 | 3:24 | faster than 76% |
| Run 3: | 3:43 | 4:37 | faster than 94% |
| Sled pull: | 3:10 | 4:45 | faster than 97% |
| Run 4: | 3:37 | 4:36 | faster than 96% |
| Burpee broad jump: | 3:12 | 5:30 | faster than 97% |
| Run 5: | 3:40 | 4:46 | faster than 96% |
| Row: | 4:25 | 4:58 | faster than 96% |
| Run 6: | 3:41 | 4:40 | faster than 95% |
| Farmers carry: | 1:52 | 2:11 | faster than 76% |
| Run 7: | 3:42 | 4:41 | faster than 95% |
| Sandbag lunges: | 3:14 | 5:20 | faster than 98% |
| Run 8: | 4:09 | 5:37 | faster than 97% |
| Wall balls: | 5:08 | 6:51 | faster than 84% |
| Roxzone: | 4:56 | 6:55 | faster than 95% |
| Runs (8 km) | 30:52 | 39:17 | faster than 96% |
| Stations (8) | 28:01 | ||
| Finish | 1:03:45 | 1:24:37 | 69th of 2,820 · faster than 97% |
45th of 210 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:59 | faster than 69% |
| SkiErg: | 3:39 | 3:51 | faster than 83% |
| Run 2: | 3:47 | 4:06 | faster than 66% |
| Sled push: | 2:11 | 2:21 | faster than 64% |
| Run 3: | 4:13 | 4:24 | faster than 56% |
| Sled pull: | 3:04 | 3:53 | faster than 90% |
| Run 4: | 3:54 | 4:20 | faster than 70% |
| Burpee broad jump: | 1:50 | 2:39 | faster than 97% |
| Run 5: | 4:01 | 4:24 | faster than 68% |
| Row: | 4:00 | 4:10 | faster than 77% |
| Run 6: | 3:55 | 4:21 | faster than 69% |
| Farmers carry: | 1:28 | 1:43 | faster than 90% |
| Run 7: | 4:09 | 4:23 | faster than 61% |
| Sandbag lunges: | 2:43 | 3:34 | faster than 92% |
| Run 8: | 4:16 | 4:44 | faster than 72% |
| Wall balls: | 3:43 | 4:02 | faster than 76% |
| Roxzone: | 4:51 | 5:24 | faster than 66% |
| Runs (8 km) | 31:52 | 34:56 | faster than 67% |
| Stations (8) | 22:38 | ||
| Finish | 59:17 | 1:06:50 | 45th of 210 · faster than 78% |
271st of 442 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:18 | faster than 61% |
| SkiErg: | 4:06 | 4:15 | faster than 79% |
| Run 2: | 4:21 | 4:15 | faster than 44% |
| Sled push: | 4:17 | 4:01 | faster than 39% |
| Run 3: | 4:29 | 4:37 | faster than 57% |
| Sled pull: | 4:54 | 6:23 | faster than 87% |
| Run 4: | 4:31 | 4:38 | faster than 56% |
| Burpee broad jump: | 4:08 | 4:11 | faster than 51% |
| Run 5: | 4:54 | 4:44 | faster than 42% |
| Row: | 4:54 | 4:41 | faster than 27% |
| Run 6: | 7:16 | 4:34 | faster than 2% |
| Farmers carry: | 3:17 | 2:03 | faster than 8% |
| Run 7: | 4:49 | 4:41 | faster than 41% |
| Sandbag lunges: | 5:32 | 4:55 | faster than 36% |
| Run 8: | 4:58 | 5:09 | faster than 59% |
| Wall balls: | 8:36 | 6:41 | faster than 20% |
| Roxzone: | 6:10 | 6:08 | faster than 49% |
| Runs (8 km) | 38:24 | 35:59 | faster than 36% |
| Stations (8) | 39:44 | ||
| Finish | 1:24:14 | 1:21:00 | 271st of 442 · faster than 38% |
541st of 1,092 Doubles Men (faster than 50%). Against the 32 who finished around 1:14:11: most time gained on burpee broad jump (1:17), most lost on the eight runs (3:14). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:05 | faster than 48% |
| SkiErg: | 3:48 | 4:03 | faster than 86% |
| Run 2: | 5:02 | 4:50 | faster than 39% |
| Sled push: | 1:39 | 1:51 | faster than 77% |
| Run 3: | 6:02 | 5:12 | faster than 13% |
| Sled pull: | 2:39 | 3:20 | faster than 91% |
| Run 4: | 5:49 | 5:10 | faster than 19% |
| Burpee broad jump: | 1:43 | 2:58 | fastest in the field |
| Run 5: | 5:57 | 5:18 | faster than 21% |
| Row: | 4:04 | 4:25 | faster than 89% |
| Run 6: | 5:25 | 5:10 | faster than 37% |
| Farmers carry: | 1:28 | 1:38 | faster than 81% |
| Run 7: | 5:45 | 5:09 | faster than 22% |
| Sandbag lunges: | 3:06 | 3:35 | faster than 79% |
| Run 8: | 5:54 | 5:19 | faster than 25% |
| Wall balls: | 4:25 | 4:09 | faster than 34% |
| Roxzone: | 6:23 | 6:21 | faster than 48% |
| Runs (8 km) | 44:55 | 41:17 | faster than 26% |
| Stations (8) | 22:52 | ||
| Finish | 1:14:06 | 1:14:11 | 541st of 1,092 · faster than 50% |
375th of 1,999 Open Men (faster than 81%). Against the 60 who finished around 1:12:24: most time gained on the eight runs (2:03), most lost on wall balls (1:20). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:41 | faster than 88% |
| SkiErg: | 4:06 | 4:29 | faster than 94% |
| Run 2: | 3:44 | 4:15 | faster than 84% |
| Sled push: | 2:32 | 2:56 | faster than 77% |
| Run 3: | 3:53 | 4:34 | faster than 87% |
| Sled pull: | 3:46 | 4:58 | faster than 92% |
| Run 4: | 3:51 | 4:34 | faster than 88% |
| Burpee broad jump: | 3:44 | 5:11 | faster than 87% |
| Run 5: | 3:56 | 4:44 | faster than 90% |
| Row: | 4:36 | 4:53 | faster than 79% |
| Run 6: | 3:57 | 4:36 | faster than 85% |
| Farmers carry: | 2:10 | 2:02 | faster than 39% |
| Run 7: | 3:54 | 4:38 | faster than 88% |
| Sandbag lunges: | 5:22 | 5:19 | faster than 48% |
| Run 8: | 4:26 | 5:30 | faster than 90% |
| Wall balls: | 6:59 | 6:59 | faster than 50% |
| Roxzone: | 6:13 | 6:44 | faster than 63% |
| Runs (8 km) | 32:31 | 38:40 | faster than 89% |
| Stations (8) | 33:15 | ||
| Finish | 1:11:55 | 1:23:07 | 375th of 1,999 · faster than 81% |
380th of 1,821 Open Men (faster than 79%). Against the 56 who finished around 1:14:32: most time gained on burpee broad jump (1:12), most lost on wall balls (2:54). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:42 | faster than 78% |
| SkiErg: | 4:09 | 4:28 | faster than 88% |
| Run 2: | 4:15 | 4:44 | faster than 81% |
| Sled push: | 3:02 | 2:58 | faster than 47% |
| Run 3: | 4:46 | 5:12 | faster than 72% |
| Sled pull: | 3:44 | 4:59 | faster than 91% |
| Run 4: | 4:27 | 5:09 | faster than 84% |
| Burpee broad jump: | 3:27 | 5:40 | faster than 97% |
| Run 5: | 4:33 | 5:16 | faster than 84% |
| Row: | 4:21 | 4:49 | faster than 94% |
| Run 6: | 4:27 | 5:08 | faster than 85% |
| Farmers carry: | 2:25 | 2:12 | faster than 35% |
| Run 7: | 4:26 | 5:06 | faster than 85% |
| Sandbag lunges: | 4:31 | 5:14 | faster than 73% |
| Run 8: | 3:27 | 4:10 | faster than 88% |
| Wall balls: | 8:28 | 6:48 | faster than 26% |
| Roxzone: | 6:22 | 7:30 | faster than 75% |
| Runs (8 km) | 34:32 | 39:47 | faster than 84% |
| Stations (8) | 34:07 | ||
| Finish | 1:14:57 | 1:25:17 | 380th of 1,821 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 2:32 | Rome 2025 · best of 3 | 3:04 |
| Sled pull | 3:10 | Rome 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:12 | Rome 2026 · best of 3 | 5:38 |
| Row | 4:21 | Rimini 2025 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:14 | Rome 2026 · best of 3 | 5:20 |
| Wall balls | 5:08 | Rome 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:52 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 4:56 | Rome 2026 · best of 3 | 7:23 |
How to read
Each station's best across Luca's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Luca Bernacchi1 race
- Marco Guaglianone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Luca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 76%).
See the numbers
| Part | Luca: faster than |
|---|---|
| Ski | 96% |
| Push | 77% |
| Pull | 98% |
| BBJ | 98% |
| Row | 96% |
| Carry | 76% |
| Lunges | 99% |
| Wall balls | 84% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luca beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luca's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:25 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luca: 30:54 running, 28:01 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Luca | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:48 |
| SkiErg | 4:05 | 4:31 |
| Run 2 | 3:35 | 4:17 |
| Sled push | 2:55 | 3:24 |
| Run 3 | 3:43 | 4:37 |
| Sled pull | 3:10 | 4:45 |
| Run 4 | 3:37 | 4:36 |
| Burpee broad jump | 3:12 | 5:30 |
| Run 5 | 3:40 | 4:46 |
| Row | 4:25 | 4:58 |
| Run 6 | 3:41 | 4:40 |
| Farmers carry | 1:52 | 2:11 |
| Run 7 | 3:42 | 4:41 |
| Sandbag lunges | 3:14 | 5:20 |
| Run 8 | 4:09 | 5:37 |
| Wall balls | 5:08 | 6:51 |
| Roxzone | 4:56 | 6:55 |
| Finish | 1:03:45 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:45.
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