NED Luc Houtkamp
4 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Daan van Heyningen, Luc Houtkampwhole field → | Pro Doubles Men · team 16-24 | 1:05:40 | 149th of 38519th of 62 aged 16-24 | 35:22 | 25:30 | 4:54 | View results | See splits Hide splitsSkiErg4:01fastest 48%Sled push1:55fastest 35%Sled pull3:20fastest 30%Burpee broad jump2:47faster than 50%Row4:05fastest 24%Farmers carry1:40faster than 43%Sandbag lunges3:42faster than 45%Wall balls4:00fastest 35%Runs (8 km)35:22fastest 42%Roxzone4:54fastest 39%Run 14:44faster than 35%Run 24:10fastest 50%Run 34:17fastest 39%Run 44:15fastest 35%Run 54:21fastest 38%Run 64:23fastest 43%Run 74:23fastest 37%Run 84:52fastest 36%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Casper Gorp, Luc Houtkampwhole field → | Doubles Men · team 25-29 | 1:07:47 | 470th of 1,738118th of 383 aged 25-29 | 37:34 | 25:01 | 5:16 | View results | See splits Hide splitsSkiErg3:56fastest 44%Sled push1:50fastest 41%Sled pull2:37fastest 7%Burpee broad jump3:21faster than 39%Row4:20fastest 37%Farmers carry1:30fastest 34%Sandbag lunges3:16fastest 40%Wall balls4:11fastest 38%Runs (8 km)37:34fastest 30%Roxzone5:16fastest 23%Run 13:56fastest 50%Run 24:33fastest 35%Run 34:48fastest 34%Run 44:47fastest 31%Run 54:53fastest 30%Run 64:46fastest 28%Run 74:46fastest 28%Run 85:08fastest 26%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Daan Van Heyningen, Luc Houtkampwhole field → | Pro Doubles Men · team 16-24 | 1:12:13 | 115th of 2379th of 24 aged 16-24 | 38:20 | 29:16 | 4:42 | View results | See splits Hide splitsSkiErg3:47fastest 32%Sled push2:40fastest 46%Sled pull4:35faster than 44%Burpee broad jump3:19faster than 35%Row4:19fastest 46%Farmers carry1:56faster than 30%Sandbag lunges3:52faster than 39%Wall balls4:48faster than 36%Runs (8 km)38:20fastest 44%Roxzone4:42faster than 34%Run 14:25faster than 48%Run 24:37fastest 44%Run 34:59fastest 43%Run 45:08faster than 49%Run 55:16faster than 46%Run 65:04fastest 46%Run 75:01fastest 42%Run 83:53fastest 39%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Luc Houtkamp, Robin Houtkampwhole field → | Pro Doubles Men · team 16-24 | 1:17:01 | 166th of 23317th of 26 aged 16-24 | 41:46 | 29:00 | 6:19 | View results | See splits Hide splitsSkiErg3:55faster than 36%Sled push1:45fastest 16%Sled pull4:03fastest 33%Burpee broad jump3:44faster than 14%Row4:50faster than 5%Farmers carry1:37fastest 42%Sandbag lunges4:21faster than 27%Wall balls4:45faster than 47%Runs (8 km)41:46faster than 22%Roxzone6:19faster than 42%Run 15:06faster than 15%Run 24:51faster than 19%Run 35:12faster than 18%Run 45:06faster than 28%Run 55:26faster than 24%Run 65:20faster than 21%Run 75:14faster than 27%Run 85:35faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Utrecht 2025 · best of 3 | 3:52 |
| Sled push | 1:45 | Maastricht 2025 · best of 3 | 2:12 |
| Sled pull | 3:20 | Rotterdam 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:47 | Rotterdam 2026 · best of 3 | 2:43 |
| Row | 4:05 | Rotterdam 2026 · best of 3 | 4:16 |
| Farmers carry | 1:37 | Maastricht 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:42 | Rotterdam 2026 · best of 3 | 3:36 |
| Wall balls | 4:00 | Rotterdam 2026 · best of 3 | 4:11 |
| Runs (8 km) | 35:22 | Rotterdam 2026 · best of 3 | 37:11 |
| Roxzone | 4:42 | Utrecht 2025 · best of 3 | 5:38 |
How to read
Each station's best across Luc's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Casper Gorp1 race
- Daan van Heyningen1 race
- Daan Van Heyningen1 race
- Robin Houtkamp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 385 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luc against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
