GBR Luc Cranstone
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:16 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Luc Cranstone, Zoe Cranstonewhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:16 | top 48% 996/2,11194th of 198 aged 16-24 | 43:42 | 30:14 | 5:24 | View results | See splits Hide splitsSkiErg4:32faster than 16%Sled push2:57faster than 6%Sled pull4:00faster than 28%Burpee broad jump3:18fastest 36%Row4:51faster than 36%Farmers carry1:58faster than 39%Sandbag lunges4:04faster than 49%Wall balls4:34fastest 42%Runs (8 km)43:42fastest 46%Roxzone5:24fastest 37%Run 15:14fastest 47%Run 25:01fastest 47%Run 35:11fastest 45%Run 45:09fastest 44%Run 55:19fastest 46%Run 65:05fastest 40%Run 75:45faster than 33%Run 87:01fastest 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zoe Cranstone1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luc against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Doubles Mixed finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
