Athlete · Doubles Women · team U29 ·

GER

Luba Semenov

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:58 at Berlin 2025.

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Doubles Women time1:33:58Berlin 2025

Doubles Women place1525thof 1,701 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 32% of Doubles Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 18 May 2025team: Luba Semenov, Melanie Albertwhole field →	Doubles Women · team U29	1:33:58	1525th of 1,701679th of 746 aged U29	48:50	33:27	11:46	View results	See splits Hide splits SkiErg5:05faster than 6%Sled push1:54faster than 32%Sled pull4:39faster than 9%Burpee broad jump4:25faster than 31%Row5:25faster than 9%Farmers carry1:58faster than 21%Sandbag lunges4:05faster than 23%Wall balls5:56faster than 3%Runs (8 km)48:50faster than 14%Roxzone11:46faster than 6%Run 14:45faster than 21%Run 25:31faster than 22%Run 35:42faster than 23%Run 46:05faster than 13%Run 56:19faster than 11%Run 66:28faster than 8%Run 76:11faster than 13%Run 87:52faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Melanie Albert1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lubaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 32%

Sled pull faster than 9%

Burpee broad jump faster than 31%

Row faster than 9%

Farmers carry faster than 21%

Sandbag lunges faster than 24%

Wall balls faster than 3%

Roxzone faster than 7%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:08 slower

Sled pull 0:58 slower

Burpee broad jump 0:28 slower

Row 0:29 slower

Farmers carry 0:13 slower

Sandbag lunges 0:33 slower

Wall balls 1:55 slower

Roxzone 2:31 slower

Runs (8 km) 6:44 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luba against the typical Doubles Women finisher

Luba1:33:58

4:455:055:311:545:424:396:054:256:195:256:281:586:114:057:525:5611:46

Typical Doubles Women1:19:36

4:204:365:011:465:093:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:31 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up