GER Luana López
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
83rd of 2,159 Doubles Women (faster than 96%). Against the 36 who finished around 1:08:42: most time gained on wall balls (0:17), most lost on the eight runs (2:19). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:40 | faster than 85% |
| SkiErg: | 4:28 | 4:41 | faster than 77% |
| Run 2: | 5:11 | 6:10 | faster than 85% |
| Sled push: | 1:36 | 1:56 | faster than 90% |
| Run 3: | 5:20 | 6:23 | faster than 86% |
| Sled pull: | 3:17 | 3:57 | faster than 89% |
| Run 4: | 5:08 | 6:25 | faster than 90% |
| Burpee broad jump: | 3:08 | 4:17 | faster than 92% |
| Run 5: | 4:59 | 6:33 | faster than 94% |
| Row: | 4:50 | 5:03 | faster than 73% |
| Run 6: | 5:06 | 6:29 | faster than 91% |
| Farmers carry: | 1:22 | 1:50 | faster than 99% |
| Run 7: | 5:09 | 6:31 | faster than 91% |
| Sandbag lunges: | 2:49 | 3:54 | faster than 95% |
| Run 8: | 4:08 | 5:32 | faster than 94% |
| Wall balls: | 3:25 | 4:21 | faster than 98% |
| Roxzone: | 5:34 | 7:06 | faster than 90% |
| Runs (8 km) | 39:40 | 49:54 | faster than 91% |
| Stations (8) | 24:55 | ||
| Finish | 1:10:03 | 1:28:33 | 83rd of 2,159 · faster than 96% |
49th of 942 Open Women (faster than 94%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:50 | faster than 75% |
| SkiErg: | 4:56 | 5:09 | faster than 74% |
| Run 2: | 5:10 | 5:56 | faster than 81% |
| Sled push: | 2:16 | 2:59 | faster than 94% |
| Run 3: | 5:19 | 6:12 | faster than 84% |
| Sled pull: | 4:57 | 5:06 | faster than 57% |
| Run 4: | 5:15 | 6:13 | faster than 87% |
| Burpee broad jump: | 3:40 | 6:27 | faster than 98% |
| Run 5: | 5:11 | 6:23 | faster than 92% |
| Row: | 4:55 | 5:30 | faster than 95% |
| Run 6: | 5:18 | 6:12 | faster than 86% |
| Farmers carry: | 1:34 | 2:05 | faster than 97% |
| Run 7: | 5:13 | 6:12 | faster than 89% |
| Sandbag lunges: | 3:21 | 5:08 | faster than 97% |
| Run 8: | 4:55 | 5:55 | faster than 87% |
| Wall balls: | 3:59 | 6:45 | faster than 98% |
| Roxzone: | 6:25 | 7:25 | faster than 71% |
| Runs (8 km) | 40:35 | 48:23 | faster than 88% |
| Stations (8) | 29:38 | ||
| Finish | 1:16:32 | 1:35:41 | 49th of 942 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Magdalena Guasch Plá1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Luana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 57%).
See the numbers
| Part | Luana: faster than |
|---|---|
| Ski | 74% |
| Push | 95% |
| Pull | 57% |
| BBJ | 99% |
| Row | 96% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 72% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luana beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:48 faster); weakest: Sled pull (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luana: 40:40 running, 29:38 at the stations and 6:25 in the roxzone; the longest station was the sled pull (4:57).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Luana | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 4:50 |
| SkiErg | 4:56 | 5:09 |
| Run 2 | 5:10 | 5:56 |
| Sled push | 2:16 | 2:59 |
| Run 3 | 5:19 | 6:12 |
| Sled pull | 4:57 | 5:06 |
| Run 4 | 5:15 | 6:13 |
| Burpee broad jump | 3:40 | 6:27 |
| Run 5 | 5:11 | 6:23 |
| Row | 4:55 | 5:30 |
| Run 6 | 5:18 | 6:12 |
| Farmers carry | 1:34 | 2:05 |
| Run 7 | 5:13 | 6:12 |
| Sandbag lunges | 3:21 | 5:08 |
| Run 8 | 4:55 | 5:55 |
| Wall balls | 3:59 | 6:45 |
| Roxzone | 6:25 | 7:25 |
| Finish | 1:16:32 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:32.
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