Athlete · Pro Doubles Women · team U29 ·

GER

Luana Betz

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:18:12 at Berlin 2025.

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Pro Doubles Women time1:18:12Berlin 2025

Pro Doubles Women place163rdof 270 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 82% of Pro Doubles Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Diana Karle, Luana Betzwhole field →	Pro Doubles Women · team U29	1:18:12	163rd of 27053rd of 89 aged U29	41:08	28:32	8:36	View results	See splits Hide splits SkiErg4:20fastest 38%Sled push2:24faster than 33%Sled pull3:33fastest 18%Burpee broad jump3:45faster than 35%Row4:30fastest 21%Farmers carry1:59faster than 27%Sandbag lunges4:20faster than 40%Wall balls3:41fastest 19%Runs (8 km)41:08faster than 31%Roxzone8:36faster than 43%Run 14:22faster than 21%Run 25:01faster than 23%Run 35:08faster than 26%Run 45:08faster than 28%Run 55:04faster than 36%Run 65:03faster than 36%Run 75:13faster than 31%Run 86:13faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Diana Karle1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Berlin 2025, against 270 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 34%

Sled pull faster than 82%

Burpee broad jump faster than 35%

Row faster than 80%

Farmers carry faster than 28%

Sandbag lunges faster than 40%

Wall balls faster than 81%

Roxzone faster than 44%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:09 slower

Sled pull 0:31 faster

Burpee broad jump 0:14 slower

Row 0:14 faster

Farmers carry 0:08 slower

Sandbag lunges 0:14 slower

Wall balls 0:25 faster

Roxzone 0:12 slower

Runs (8 km) 2:35 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luana against the typical Pro Doubles Women finisher

Luana1:18:12

4:224:205:012:245:083:335:083:455:044:305:031:595:134:206:133:418:36

Typical Pro Doubles Women1:15:53

3:544:244:312:154:444:044:453:314:514:444:501:514:484:066:054:068:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up