RSA Luan du Toit
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:22 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Luan Du Toit, Karsten Kleynwhole field → | Doubles Men · team 16-24 | 1:43:22 | 714th of 809162nd of 174 aged 16-24 | 1:02:52 | 31:46 | 8:48 | View results | See splits Hide splitsSkiErg4:14faster than 19%Sled push1:26fastest 26%Sled pull3:52faster than 18%Burpee broad jump3:50faster than 30%Row4:37faster than 39%Farmers carry1:23fastest 12%Sandbag lunges4:11faster than 25%Wall balls8:13faster than 2%Runs (8 km)1:02:52faster than 7%Roxzone8:48faster than 7%Run 14:13faster than 34%Run 28:52faster than 3%Run 39:10faster than 4%Run 411:18Run 57:55faster than 12%Run 67:05faster than 18%Run 77:09faster than 17%Run 87:14faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karsten Kleyn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:38 against the typical Doubles Men finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
