Lrae Huffman

1 HYROX result over 1 season. Best Open Women time 1:17:41 at Houston 2025.

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1:17:41 Open Women time · Houston 2025 1 Open Women race

top 14% Open Women place · Houston 2025 85th of 646 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Houston 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 25-29	1:17:41	top 14% 85/646	38:28	32:39	6:38	splits SkiErg5:12Sled push2:04Sled pull4:39Burpee broad jump3:16Row6:16Farmers carry2:12Sandbag lunges3:49Wall balls5:11Run 14:25Run 24:22Run 34:27Run 44:45Run 54:42Run 66:40Run 74:22Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Houston 2025, against 646 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lraeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 82%

Sled pull faster than 82%

Burpee broad jump faster than 99%

Row faster than 9%

Farmers carry faster than 57%

Sandbag lunges faster than 89%

Wall balls faster than 68%

Roxzone faster than 71%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:26 faster

Sled pull 1:03 faster

Burpee broad jump 3:28 faster

Row 0:48 slower

Farmers carry 0:04 faster

Sandbag lunges 1:28 faster

Wall balls 0:40 faster

Roxzone 1:05 faster

Runs (8 km) 9:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lrae against the typical Open Women finisher

Lrae1:17:41

4:255:124:222:044:274:394:453:164:426:166:402:124:223:494:485:116:38

Typical Open Women1:34:17

5:235:115:382:305:535:425:586:446:125:286:032:166:025:176:265:517:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:48 against the typical Open Women finisher at Houston 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.