GBR Lowis Hopkins
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:53 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lowis Hopkins, Lilly Bowenwhole field → | Doubles Women · team 25-29 | 1:21:53 | 891st of 2,444217th of 489 aged 25-29 | 46:11 | 30:46 | 4:56† | View results | See splits Hide splitsSkiErg4:44fastest 35%Sled push1:48fastest 40%Sled pull3:32fastest 25%Burpee broad jump5:11faster than 34%Row5:04fastest 33%Farmers carry2:28faster than 39%Sandbag lunges3:36fastest 49%Wall balls4:23faster than 47%Runs (8 km)46:11fastest 29%Roxzone4:56Run 16:06fastest 38%Run 25:25fastest 31%Run 35:30fastest 25%Run 45:50fastest 38%Run 55:54fastest 38%Run 65:59fastest 31%Run 75:13fastest 25%Run 86:16fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lilly Bowen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lowis against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
