Athlete · Open Women · 30-34 ·

MAS

Low Geoy Hiang

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:05:25 (Shanghai May 2026) · Relay Mixed 1:28:20 (Bangkok 2026) · Doubles Mixed 1:43:30 (Shanghai May 2026).

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2:05:25 Open Women time · Shanghai May 2026 also raced Relay Mixed, Doubles Mixed: each has its own best below

552nd of 639 Open Women place · Shanghai May 2026 among Open Women finishers there

1:28:20 latest race · Bangkok 2026 first Relay Mixed race Relay Mixed with Loh Chun Huang, Chua Lian Sheng, Chin Geok Teng

Wall balls strongest segment · Shanghai May 2026 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:25Shanghai May 2026 · 1 race Relay Mixed1:28:20Bangkok 2026 · 1 race · with Loh Chun Huang, Chua Lian Sheng, Chin Geok Teng Doubles Mixed1:43:30Shanghai May 2026 · 1 race · with Loh Chun Huang

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 15 Aug 2026team: Loh Chun Huang, Low Geoy Hiang, Chua Lian Sheng, Chin Geok Tengwhat the whole field did →	Relay Mixed · team U40	1:28:20	top 14% 28/202	40:24	40:47	7:14	splits SkiErg5:58Sled push3:28Sled pull5:15Burpee broad jump5:34Row5:51Farmers carry2:08Sandbag lunges5:06Wall balls7:27Run 16:19Run 24:25Run 34:50Run 44:33Run 55:22Run 64:48Run 74:49Run 85:22Full report for this race →
Shanghai May 2026 17 May 2026what the whole field did →	Open Women · 30-34	2:05:25	552nd of 639	55:04	56:17	14:09	splits SkiErg6:07Sled push6:55Sled pull9:23Burpee broad jump7:40Row6:34Farmers carry4:12Sandbag lunges8:00Wall balls7:26Run 16:35Run 25:59Run 36:28Run 46:28Run 56:38Run 66:27Run 77:20Run 89:11Full report for this race →
Shanghai May 2026 16 May 2026team: Loh Chun Huang, Low Geoy Hiangwhat the whole field did →	Doubles Mixed · team 30-34	1:43:30	578th of 694	48:36	43:41	11:17	splits SkiErg5:01Sled push7:05Sled pull5:48Burpee broad jump4:59Row5:45Farmers carry2:35Sandbag lunges5:59Wall balls6:29Run 16:26Run 25:31Run 35:59Run 46:00Run 55:49Run 65:40Run 75:42Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Shanghai May 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lowedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 2%

Sled pull faster than 12%

Burpee broad jump faster than 34%

Row faster than 19%

Farmers carry faster than 2%

Sandbag lunges faster than 10%

Wall balls faster than 48%

Roxzone faster than 15%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 3:06 slower

Sled pull 2:35 slower

Burpee broad jump 0:55 slower

Row 0:36 slower

Farmers carry 1:52 slower

Sandbag lunges 2:30 slower

Wall balls 0:08 slower

Roxzone 3:25 slower

Runs (8 km) 9:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Low against the typical Open Women finisher

Low2:05:25

6:356:075:596:556:289:236:287:406:386:346:274:127:208:009:117:2614:09

Typical Open Women1:39:39

5:565:375:083:495:236:485:256:455:365:585:272:205:305:306:257:1810:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:25 against the typical Open Women finisher at Shanghai May 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown