ESP Lourdes Plasencia
4 HYROX results over 3 seasons. Best Open Women time 1:28:19 at Málaga 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:21 faster (1:30:40 to 1:28:19).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 55-59 | 1:34:31 | top 36% 173/486 | 46:47 | 40:45 | 7:05 | splitsSkiErg5:09Sled push3:57Sled pull5:39Burpee broad jump6:54Row5:37Farmers carry2:32Sandbag lunges5:39Wall balls5:18Run 15:33Run 25:24Run 35:39Run 45:49Run 55:53Run 65:58Run 76:02Run 86:34Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 50-54 | 1:31:15 | top 44% 583/1,338 | 44:51 | 39:02 | 7:26 | splitsSkiErg5:35Sled push2:46Sled pull5:17Burpee broad jump6:48Row5:11Farmers carry1:58Sandbag lunges4:29Wall balls6:58Run 15:10Run 25:17Run 35:28Run 45:31Run 55:45Run 65:41Run 75:32Run 86:31Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 50-54 | 1:28:19 | top 41% 317/791 | 46:07 | 36:16 | 6:00 | splitsSkiErg5:10Sled push2:34Sled pull4:44Burpee broad jump7:22Row5:25Farmers carry2:04Sandbag lunges4:40Wall balls4:17Run 14:53Run 25:32Run 35:51Run 45:59Run 56:03Run 65:59Run 75:54Run 85:59Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Women · 50-54 | 1:30:40 | 260th of 449 | 44:57 | 39:14 | 6:33 | splitsSkiErg5:22Sled push3:04Sled pull6:04Burpee broad jump7:22Row5:30Farmers carry2:10Sandbag lunges5:20Wall balls4:22Run 15:57Run 25:24Run 35:27Run 45:28Run 55:42Run 65:42Run 75:38Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2025, against 791 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lourdes against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:53 against the typical Open Women finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
