Athlete · Doubles Women · team 30-34 ·

ESP

Lourdes Pérez de la Rosa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:22 at Tenerife 2026.

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Doubles Women time1:30:22Tenerife 2026

Doubles Women place293rdof 595 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 92% of Doubles Women at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: Lourdes Pérez DE LA Rosa, Jareli Macías Martínwhole field →	Doubles Women · team 30-34	1:30:22	293rd of 59584th of 168 aged 30-34	49:50	30:13	10:24	View results	See splits Hide splits SkiErg4:42fastest 42%Sled push2:02fastest 34%Sled pull4:26fastest 42%Burpee broad jump4:21fastest 49%Row4:51fastest 9%Farmers carry1:47fastest 23%Sandbag lunges4:02faster than 48%Wall balls4:02fastest 25%Runs (8 km)49:50fastest 49%Roxzone10:24faster than 22%Run 18:11faster than 2%Run 25:32fastest 36%Run 35:50fastest 35%Run 45:52fastest 37%Run 55:51fastest 32%Run 65:54fastest 34%Run 76:04fastest 39%Run 86:37fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jareli Macías Martín1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Tenerife 2026, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

LOURDESedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 67%

Sled pull faster than 59%

Burpee broad jump faster than 51%

Row faster than 92%

Farmers carry faster than 77%

Sandbag lunges faster than 49%

Wall balls faster than 76%

Roxzone faster than 23%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:09 faster

Sled pull 0:09 faster

Burpee broad jump level

Row 0:29 faster

Farmers carry 0:10 faster

Sandbag lunges 0:02 slower

Wall balls 0:25 faster

Roxzone 2:03 slower

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: LOURDES against the typical Doubles Women finisher

LOURDES1:30:22

8:114:425:322:025:504:265:524:215:514:515:541:476:044:026:374:0210:24

Typical Doubles Women1:29:57

6:084:455:482:116:084:356:134:216:165:206:191:576:194:006:494:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:03 against the typical Doubles Women finisher at Tenerife 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up