GBR Louise Withers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:10 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Louise Withers, Victoria Thomaswhat the whole field did → | Doubles Women · team 50-54 | 1:26:10 | 1272nd of 2,44427th of 80 aged 50-54 | 50:32 | 32:13 | 3:25† | View results | See splits Hide splitsSkiErg4:50fastest 49%Sled push1:56faster than 41%Sled pull3:39fastest 33%Burpee broad jump6:05faster than 16%Row5:12fastest 47%Farmers carry2:01fastest 14%Sandbag lunges4:05faster than 28%Wall balls4:25faster than 45%Runs (8 km)50:32faster than 45%Roxzone3:25Run 16:15fastest 46%Run 25:43fastest 47%Run 36:01fastest 49%Run 46:13faster than 43%Run 56:13faster than 48%Run 66:42faster than 39%Run 76:13faster than 31%Run 87:16faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Victoria Thomas1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:24 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
