GBR Louise Trout
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Women time 1:28:50 at London Olympia 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Laura Trout, Louise Troutwhat the whole field did → | Doubles Women · team 35-39 | 1:33:28 | 1968th of 2,805 | 45:07* | 32:14* | — | View results | splitsSkiErg4:48Sled push1:42Sled pull3:50Burpee broad jump5:51Row5:06Farmers carry1:57Sandbag lunges4:24Wall balls4:36Run 14:30Run 25:07Run 35:30Run 45:31Run 55:42Run 65:33Run 75:25Run 87:52Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Nikki Beer, Louise Troutwhat the whole field did → | Doubles Women · team 40-44 | 1:28:50 | 1284th of 2,102 | 52:24 | 29:48 | 6:42 | View results | splitsSkiErg4:33Sled push1:58Sled pull3:51Burpee broad jump4:42Row4:44Farmers carry2:02Sandbag lunges3:59Wall balls3:59Run 16:46Run 25:57Run 36:05Run 46:06Run 56:21Run 66:12Run 76:19Run 88:41Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Nikki Beer, Louise Troutwhat the whole field did → | Doubles Women · team 40-44 | 1:36:47 | 1958th of 2,427 | 53:20 | 33:41 | 9:50 | View results | splitsSkiErg4:43Sled push2:26Sled pull4:31Burpee broad jump5:56Row5:11Farmers carry2:18Sandbag lunges4:06Wall balls4:30Run 17:26Run 25:55Run 36:08Run 46:19Run 56:54Run 67:06Run 76:36Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,102 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:25 against the typical Doubles Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:50.
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