Athlete · Doubles Mixed · team 30-34 ·

GBR

Louise Royle

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:19:09 at Birmingham 2025.

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1:19:09 Doubles Mixed time · Birmingham 2025 1 Doubles Mixed race

top 48% Doubles Mixed place · Birmingham 2025 1028th of 2,158 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Birmingham 2025 faster than 86% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Neal Matley, Louise Roylewhat the whole field did →	Doubles Mixed · team 30-34	1:19:09	top 48% 1028/2,158283rd of 514 aged 30-34	42:50	30:20	6:03	View results	splits SkiErg4:02fastest 15%Sled push2:33faster than 34%Sled pull4:06faster than 46%Burpee broad jump3:42faster than 43%Row4:51faster than 39%Farmers carry1:46fastest 47%Sandbag lunges4:52faster than 17%Wall balls4:28fastest 42%Runs (8 km)42:50fastest 46%Roxzone6:03fastest 39%Run 15:46fastest 42%Run 25:02fastest 47%Run 35:01fastest 35%Run 45:13fastest 42%Run 55:18fastest 42%Run 65:30faster than 45%Run 75:35faster than 43%Run 85:29faster than 48%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Neal Matley1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 35%

Sled pull faster than 46%

Burpee broad jump faster than 44%

Row faster than 39%

Farmers carry faster than 54%

Sandbag lunges faster than 17%

Wall balls faster than 59%

Roxzone faster than 62%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:15 slower

Sled pull 0:05 slower

Burpee broad jump 0:10 slower

Row 0:08 slower

Farmers carry 0:01 faster

Sandbag lunges 1:00 slower

Wall balls 0:11 faster

Roxzone 0:27 faster

Runs (8 km) 0:51 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Doubles Mixed finisher

Louise1:19:09

5:464:025:022:335:014:065:133:425:184:515:301:465:354:525:294:286:03

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:00 against the typical Doubles Mixed finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:19:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown