Athlete · Open Women · 30-34 ·

GBR

Louise McNeil

3 HYROX results over 2 seasons. Best Open Women time 1:54:34 at Glasgow 2025.

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1:54:34 best Open Women time · Glasgow 2025 3 Open Women races

1475th of 1,726 best Open Women place · Glasgow 2026 among Open Women finishers there

1:57:17 latest race · Glasgow 2026 2:43 slower than the best Open Women time Open Women

Sled push strongest segment · Glasgow 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:001:56:001:57:00 best 1:54:34

Each dot is one Open Women race. From the first Open Women race to the best: 3:23 faster (1:57:57 to 1:54:34).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 30-34	1:57:17	1475th of 1,726	1:02:47	47:33	7:01	splits SkiErg5:41Sled push2:51Sled pull6:24Burpee broad jump9:36Row6:42Farmers carry2:30Sandbag lunges7:38Wall balls6:11Run 17:27Run 26:51Run 37:09Run 47:26Run 58:10Run 68:21Run 78:16Run 89:11Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 30-34	1:54:34	1304th of 1,479	58:37	48:04	7:58	splits SkiErg5:22Sled push2:28Sled pull6:17Burpee broad jump11:38Row5:45Farmers carry2:24Sandbag lunges8:02Wall balls6:08Run 15:25Run 27:22Run 37:31Run 47:39Run 58:04Run 68:00Run 77:50Run 86:49Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 25-29	1:57:57	653rd of 747	1:02:10	46:15	9:36	splits SkiErg5:04Sled push3:31Sled pull7:07Burpee broad jump8:22Row5:32Farmers carry2:31Sandbag lunges7:01Wall balls7:07Run 15:44Run 26:58Run 37:27Run 47:25Run 58:03Run 68:12Run 78:23Run 810:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 68%

Sled pull faster than 21%

Burpee broad jump faster than 5%

Row faster than 21%

Farmers carry faster than 35%

Sandbag lunges faster than 5%

Wall balls faster than 51%

Roxzone faster than 12%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:15 faster

Sled pull 1:05 slower

Burpee broad jump 5:05 slower

Row 0:22 slower

Farmers carry 0:13 slower

Sandbag lunges 3:04 slower

Wall balls 0:02 faster

Roxzone 2:21 slower

Runs (8 km) 11:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Open Women finisher

Louise1:54:34

5:255:227:222:287:316:177:3911:388:045:458:002:247:508:026:496:087:58

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:05 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown