Athlete · Doubles Women · team 45-49 ·

IRL

Louise McElhone

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:37 at Dublin 2025.

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Doubles Women time1:31:37Dublin 2025

Doubles Women place1123rdof 1,507 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 54% of Doubles Women at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Louise McElhone, Kiera Maguirewhole field →	Doubles Women · team 45-49	1:31:37	1123rd of 1,50785th of 130 aged 45-49	52:44	32:46	6:11	View results	See splits Hide splits SkiErg4:51faster than 37%Sled push1:38fastest 46%Sled pull4:43faster than 15%Burpee broad jump5:12faster than 25%Row5:37faster than 15%Farmers carry2:12faster than 11%Sandbag lunges4:00faster than 35%Wall balls4:33faster than 47%Runs (8 km)52:44faster than 26%Roxzone6:11faster than 24%Run 14:12faster than 31%Run 26:29faster than 38%Run 36:47faster than 41%Run 46:58faster than 35%Run 57:32faster than 24%Run 67:28faster than 25%Run 77:48faster than 19%Run 85:34faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kiera Maguire1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 54%

Sled pull faster than 15%

Burpee broad jump faster than 26%

Row faster than 16%

Farmers carry faster than 12%

Sandbag lunges faster than 36%

Wall balls faster than 48%

Roxzone faster than 25%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:01 faster

Sled pull 0:46 slower

Burpee broad jump 0:51 slower

Row 0:26 slower

Farmers carry 0:21 slower

Sandbag lunges 0:22 slower

Wall balls 0:03 slower

Roxzone 1:15 slower

Runs (8 km) 4:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Doubles Women finisher

Louise1:31:37

4:124:516:291:386:474:436:585:127:325:377:282:127:484:005:344:336:11

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:15 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up