IRL Louise McCaffrey
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:47 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Gem Guinto, Louise McCaffreywhole field → | Doubles Mixed · team 25-29 | 1:36:47 | 1397th of 1,556313th of 340 aged 25-29 | 59:03 | 30:52 | 6:55 | View results | See splits Hide splitsSkiErg4:16fastest 44%Sled push2:08faster than 27%Sled pull4:41faster than 10%Burpee broad jump3:55faster than 48%Row4:56faster than 34%Farmers carry1:31fastest 11%Sandbag lunges4:09faster than 46%Wall balls5:16faster than 37%Runs (8 km)59:03faster than 5%Roxzone6:55faster than 14%Run 14:28faster than 9%Run 27:34faster than 4%Run 37:55faster than 6%Run 47:58faster than 6%Run 58:31faster than 4%Run 68:40faster than 3%Run 78:37faster than 4%Run 85:23faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gem Guinto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:16 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
