Athlete · Pro Women · 40-44 ·

GBR

Louise Markwick

2 HYROX results over 2 seasons. Personal bests: Pro Women 1:30:42 (Glasgow 2026) · Open Women 1:33:27 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:42 Pro Women time · Glasgow 2026 also raced Open Women: each has its own best below

183rd of 299 Pro Women place · Glasgow 2026 among Pro Women finishers there

1:30:42 latest race · Glasgow 2026 first Pro Women race Pro Women

Sled pull strongest segment · Glasgow 2026 faster than 76% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:30:42Glasgow 2026 · 1 race Open Women1:33:27Glasgow 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Pro Women · 40-44	1:30:42	183rd of 299	45:34	39:27	5:46	splits SkiErg4:55Sled push3:43Sled pull4:26Burpee broad jump6:12Row5:13Farmers carry2:54Sandbag lunges5:02Wall balls7:02Run 15:19Run 25:14Run 35:33Run 45:41Run 55:45Run 65:38Run 75:37Run 86:49Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 40-44	1:33:27	817th of 1,479	50:03	36:55	6:35	splits SkiErg5:06Sled push2:20Sled pull4:23Burpee broad jump7:29Row5:22Farmers carry2:20Sandbag lunges4:35Wall balls5:20Run 16:29Run 25:56Run 36:16Run 46:22Run 56:44Run 66:39Run 76:26Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Glasgow 2026, against 299 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 54%

Sled pull faster than 76%

Burpee broad jump faster than 31%

Row faster than 48%

Farmers carry faster than 41%

Sandbag lunges faster than 53%

Wall balls faster than 42%

Roxzone faster than 29%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:03 faster

Sled pull 0:46 faster

Burpee broad jump 0:55 slower

Row 0:02 slower

Farmers carry 0:11 slower

Sandbag lunges 0:07 faster

Wall balls 0:30 slower

Roxzone 1:06 slower

Runs (8 km) 3:43 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Pro Women finisher

Louise1:30:42

5:194:555:143:435:334:265:416:125:455:135:382:545:375:026:497:025:46

Typical Pro Women1:25:14

4:544:544:523:465:115:125:105:175:165:115:112:435:175:095:596:324:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:06 against the typical Pro Women finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown