Athlete · Doubles Women · team U29 ·

DEN

Louise Jensen Westergaard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:09:29 at Copenhagen 2025.

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Doubles Women time1:09:29Copenhagen 2025

Doubles Women place55thof 650 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 98% of Doubles Women at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Caroline Overgaard Hansen, Louise Jensen Westergaardwhole field →	Doubles Women · team U29	1:09:29	55th of 65033rd of 276 aged U29	39:08	25:13	5:12	View results	See splits Hide splits SkiErg4:14fastest 4%Sled push1:32fastest 18%Sled pull3:15fastest 30%Burpee broad jump3:09fastest 18%Row4:29fastest 4%Farmers carry1:33fastest 18%Sandbag lunges3:24faster than 49%Wall balls3:37fastest 18%Runs (8 km)39:08fastest 11%Roxzone5:12fastest 3%Run 15:09fastest 9%Run 24:34fastest 10%Run 34:53fastest 15%Run 44:52fastest 14%Run 54:50fastest 10%Run 64:54fastest 12%Run 74:56fastest 15%Run 85:02fastest 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Caroline Overgaard Hansen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Copenhagen 2025, against 650 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louiseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 82%

Sled pull faster than 70%

Burpee broad jump faster than 83%

Row faster than 97%

Farmers carry faster than 83%

Sandbag lunges faster than 49%

Wall balls faster than 82%

Roxzone faster than 98%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:12 faster

Sled pull 0:15 faster

Burpee broad jump 0:42 faster

Row 0:32 faster

Farmers carry 0:13 faster

Sandbag lunges 0:01 slower

Wall balls 0:20 faster

Roxzone 1:41 faster

Runs (8 km) 6:58 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louise against the typical Doubles Women finisher

Louise1:09:29

5:094:144:341:324:533:154:523:094:504:294:541:334:563:245:023:375:12

Typical Doubles Women1:20:39

6:094:415:251:445:343:305:383:515:445:015:421:465:413:236:003:576:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up