IRL Louise Hogan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:13:55 at Perth 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sep 2025team: Louise Hogan, Jamie Weirwhole field → | Doubles Mixed · team 30-34 | 1:13:55 | 160th of 61752nd of 155 aged 30-34 | 35:27 | 31:14 | 7:18 | View results | See splits Hide splitsSkiErg4:14faster than 36%Sled push2:12faster than 33%Sled pull5:14faster than 9%Burpee broad jump3:43faster than 45%Row5:07faster than 27%Farmers carry1:42fastest 40%Sandbag lunges4:07faster than 47%Wall balls4:55faster than 33%Runs (8 km)35:27fastest 10%Roxzone7:18fastest 22%Run 14:39fastest 10%Run 24:27fastest 22%Run 34:23fastest 11%Run 44:22fastest 10%Run 54:32fastest 12%Run 64:22fastest 11%Run 74:28fastest 12%Run 84:19fastest 10%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Louise Hogan, Jeff Quinlanwhole field → | Doubles Mixed · team 40-49 | 1:24:31 | 554th of 837100th of 176 aged 40-49 | 49:55 | 28:00 | 6:42 | View results | See splits Hide splitsSkiErg4:04fastest 43%Sled push1:54fastest 49%Sled pull3:39fastest 39%Burpee broad jump3:07fastest 23%Row4:42fastest 48%Farmers carry1:51faster than 37%Sandbag lunges4:39faster than 22%Wall balls4:04fastest 31%Runs (8 km)49:55faster than 27%Roxzone6:42faster than 14%Run 14:05faster than 20%Run 26:19faster than 29%Run 36:20faster than 47%Run 46:30faster than 43%Run 58:06faster than 10%Run 66:59faster than 27%Run 76:50faster than 35%Run 84:50faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Louise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Dublin 2024 · best of 2 | 4:20 |
| Sled push | 1:54 | Dublin 2024 · best of 2 | 2:11 |
| Sled pull | 3:39 | Dublin 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:07 | Dublin 2024 · best of 2 | 3:35 |
| Row | 4:42 | Dublin 2024 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Perth 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:07 | Perth 2025 · best of 2 | 4:03 |
| Wall balls | 4:04 | Dublin 2024 · best of 2 | 4:34 |
| Runs (8 km) | 35:27 | Perth 2025 · best of 2 | 45:36 |
| Roxzone | 6:42 | Dublin 2024 · best of 2 | 7:11 |
How to read
Each station's best across Louise's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jamie Weir1 race
- Jeff Quinlan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:23 against the typical Doubles Mixed finisher at Perth 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
