IRL Louise Griffin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:23 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Louise Griffin, Dayana Russawhole field → | Doubles Women · team 40-49 | 1:38:23 | 709th of 835162nd of 199 aged 40-49 | 58:15 | 34:57 | 5:15 | View results | See splits Hide splitsSkiErg4:53faster than 14%Sled push1:58faster than 13%Sled pull4:50faster than 18%Burpee broad jump6:02faster than 13%Row5:37faster than 12%Farmers carry1:52faster than 36%Sandbag lunges4:31faster than 15%Wall balls5:14faster than 16%Runs (8 km)58:15faster than 13%Roxzone5:15faster than 47%Run 14:06faster than 35%Run 27:52faster than 7%Run 38:06faster than 11%Run 48:09faster than 11%Run 58:20faster than 15%Run 68:16faster than 14%Run 78:23faster than 12%Run 85:07faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dayana Russa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:36 against the typical Doubles Women finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
