GBR Louise Cosgrove
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Louise Cosgrove, Kirsty Marie Greywhole field → | Doubles Women · team 35-39 | 1:34:46 | 573rd of 1,405153rd of 356 aged 35-39 | 45:02 | 37:47 | 12:00 | View results | See splits Hide splitsSkiErg5:11faster than 48%Sled push1:40fastest 7%Sled pull5:13fastest 49%Burpee broad jump5:34faster than 25%Row5:32fastest 49%Farmers carry2:12faster than 28%Sandbag lunges4:38faster than 35%Wall balls7:47faster than 4%Runs (8 km)45:02fastest 24%Roxzone12:00fastest 37%Run 17:48fastest 25%Run 24:46fastest 19%Run 34:53fastest 18%Run 45:02fastest 21%Run 55:06fastest 22%Run 65:13fastest 27%Run 75:08fastest 24%Run 87:09fastest 45%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Louise Cosgrove, Matthew Spashettwhole field → | Doubles Mixed · team 35-39 | 1:25:34 | 1102nd of 1,718169th of 275 aged 35-39 | 45:20 | 29:33 | 10:47 | View results | See splits Hide splitsSkiErg4:29faster than 13%Sled push1:48faster than 41%Sled pull4:04faster than 41%Burpee broad jump3:58faster than 37%Row4:56faster than 27%Farmers carry1:53fastest 47%Sandbag lunges3:55fastest 40%Wall balls4:30faster than 48%Runs (8 km)45:20faster than 36%Roxzone10:47faster than 19%Run 15:07faster than 23%Run 25:16faster than 30%Run 35:24faster than 34%Run 45:36faster than 31%Run 55:32faster than 40%Run 65:28faster than 40%Run 75:35faster than 38%Run 87:26faster than 44%Full report for this race → |
| Bangkok 2025 24 May 2025team: Louise Cosgrove, Kirsty Marie Greywhole field → | Pro Doubles Women · team 30-39 | 1:44:03 | 73rd of 10043rd of 56 aged 30-39 | 50:32 | 44:18 | 9:18 | View results | See splits Hide splitsSkiErg5:21faster than 8%Sled push2:35faster than 48%Sled pull6:59faster than 11%Burpee broad jump6:06faster than 1%Row5:23faster than 25%Farmers carry2:21faster than 17%Sandbag lunges5:12faster than 28%Wall balls10:21faster than 2%Runs (8 km)50:32faster than 49%Roxzone9:18faster than 33%Run 16:23faster than 35%Run 26:07faster than 48%Run 36:17fastest 49%Run 46:17fastest 48%Run 56:10fastest 43%Run 66:15fastest 44%Run 76:12fastest 41%Run 86:53faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kirsty Marie Grey2 races
- Matthew Spashett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:12 against the typical Doubles Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
